15/05/2026
Meet the amazing wee women Karen, a client of our Maura Gilmore and what an absolute trooper she is ππͺ
Easily one of the hardest workers in the room ahowing that there are no boundaries if you wana do it you willπ
A brilliant work ethic from karen & a smile that would light up any room!!
Well done karen & maura!! ππ
Here are Karen's own words......
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I started going to Maura after attending one of her Body Combat classes, and that one step has honestly changed my life.
When I began, I had just turned 60 and wasnβt very confident when it came to exercise or using gym equipment. I didnβt really know where to start, but Maura made me feel comfortable from day one and supported me every step of the way.
She has helped me improve my health, build strength, and learn how to properly use equipment with confidence. She has also taught me the importance of eating properly and looking after myself in a way that feels realistic and sustainable.
But the biggest change has been in me as a person. Maura has helped me gain confidence, self-belief, and a much more positive mindset. I feel stronger, healthier, happier, and proud of what Iβve achieved.
Starting this journey at 60 has shown me that it is never too late to make a change and invest in yourself.
Thank you, Maura, for believing in me and helping me become the best version of myself.
FOR ANY INFO WITH YOUR TRAINING NEEDS GIVE MAURA A WEE PM..
SHE IS HAPPY TO HELP π―π₯ππͺ
IF YOU LIKE HIGH ENERGY & GREAT MINDSPACE SHES THE ONE FOR YOU ππ₯π
