Bee Zen Yoga NI

Bee Zen Yoga NI Yoga with Kym Smyth. Offering private and public classes. Classes available for adults and kids. Hatha, vinyasa & yin. Yoga for all abilities.

Public classes:
Tues mornings 10-11am
Thursday evenings 6.30-7.30pm
in The Haven Yoga Studio, Bangor.

OFFICE YOGA is back today! Can't wait to see all my DE yogis 🧘‍♂️🧘‍♀️ (only about half are in this photo, we'll have to...
10/09/2026

OFFICE YOGA is back today!

Can't wait to see all my DE yogis 🧘‍♂️🧘‍♀️
(only about half are in this photo, we'll have to get an updated one when everyone is there!).

There's lots of benefits for office yoga ...

✨️Office yoga can be a great way to support employee wellbeing, reduce stress and improve productivity.

✨️It relieves neck, shoulder & back stiffness – particularly useful for people who spend hours at a desk. Yoga improves posture & mobility – counteracting prolonged sitting and screen use.

✨️Boosts energy & focus – a short session can help employees reset and return to work refreshed.

✨️Supports mental wellbeing – encourages mindfulness and gives employees a proper break from work.

I love holding my lunchtime office yoga classes in Rathgael, they're a great bunch, we have the best craic 😄😄

Back to normal schedule this week 🍂🍃
07/09/2026

Back to normal schedule this week 🍂🍃

Great class tonight yogis 👏😊 A gentle enough class to break us back ... with a new pose or two for a bit of 🌶🤭See yous ...
23/07/2026

Great class tonight yogis 👏😊

A gentle enough class to break us back ... with a new pose or two for a bit of 🌶🤭

See yous next week 🧘‍♂️🧘‍♀️

(Thanks for the photo Suzanne 📸 🙏)

I'm back in The Haven, Bangor this week, Thursday night classes only until the end of summer 😎Thursdays 6.30-7.30pm The ...
20/07/2026

I'm back in The Haven, Bangor this week, Thursday night classes only until the end of summer 😎

Thursdays 6.30-7.30pm

The Haven Yoga Studio
2b Castle Square
Bangor

Can't wait to see you all 🧘‍♂️🧘‍♀️

Thought I'd share my new little greenhouse 🌱🌱😎😎😁😁I've been hiding in here this last few weeks growing tomatoes, strawber...
03/07/2026

Thought I'd share my new little greenhouse 🌱🌱😎😎😁😁

I've been hiding in here this last few weeks growing tomatoes, strawberries, peppers, courgette, herbs, as well as sunflowers, succulents etc 🌻🪴🌵

It's my wee hideaway at the bottom of the garden, I'm literally obsessed with it lol 🌿🍅🥒🍓. Love just sitting in here with a coffee ☕️, peace and quiet and it smells AMAZING...that earthy smell mixed with the scent of tomato plants 🌱👌😍

I had my 'lil helper at yoga this morning 🧘‍♀️🕉School closure day, so got to bring her with me for our Tuesday yoga clas...
26/05/2026

I had my 'lil helper at yoga this morning 🧘‍♀️🕉

School closure day, so got to bring her with me for our Tuesday yoga class ... she's a wee yoga pro 💞


We had loads of fun with these today in my kids yoga classes 🧘‍♀️🧘‍♂️.Bet my adult classes would love them too 🤭😂
13/05/2026

We had loads of fun with these today in my kids yoga classes 🧘‍♀️🧘‍♂️.

Bet my adult classes would love them too 🤭😂

Wednesdays are my primary school yoga day 🧘‍♂️🧘‍♀️P2, P3, P6 and P7 😃Grounding, stretching, strengthening, games, breat...
13/05/2026

Wednesdays are my primary school yoga day 🧘‍♂️🧘‍♀️

P2, P3, P6 and P7 😃

Grounding, stretching, strengthening, games, breathing and learning to be still 🕉

What craic we have on Wednesdays 😄🙌

Come join me this week 🧘‍♀️🧘‍♂️🕉
03/05/2026

Come join me this week 🧘‍♀️🧘‍♂️🕉

27/04/2026

Bring back the sunshine! 😎😎

Absolutely loved our mini heat wave at the weekend, hope you all had a good one.

Looking forward to seeing you all this week 🧘‍♂️🧘‍♀️

My current schedule includes children's yoga in schools, public classes in The Haven and office yoga at lunchtimes. So lucky to have a lovely variety of classes to teach.

Maybe see you on the mat this week 🙏

Address

2B Castle Square
Bangor
BT20 4SR

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