Galactico Soccer

23/06/2026

1.6K Interval runs 🏃‍♂️⚽️

Session 1: Target pace intervals
Run 400m in 80 secs
Rest for 2 minutes
Repeat 4 times

Session 2: Threshold Intervals
800m in 3 minutes
Rest 90 secs
Repeat once

Session 3: Test day (Push yourself)
1600m in 6 minutes to 6.20s

Professional footballers average between 5 minutes to 5.25 secs

Try this and see how you go 🤷‍♂️

23/06/2026

Building fitness, sharpness ahead of the new season 💪🔥⚽️🎯 caleb.lyttle .livingstone08

23/06/2026

⚽️✈️ Good luck to Cameron Reid as he heads over to England tomorrow to begin the next chapter of his journey with .

It has been an absolute pleasure to coach you over the last six weeks. You have all the footballing attributes needed to succeed, but just as importantly, you bring a fantastic attitude, work ethic, and willingness to learn every time you step onto the pitch.

Enjoy every moment of this opportunity and embrace the experience. The hard work starts now, but there’s no doubt you have what it takes to give it your best shot.

Wishing you every success, Cameron. We look forward to seeing you back in with us when you return. 🤝👊⚽️🔥

22/06/2026

Ball work, fitness, sharpness and competitive warm up in today’s session

22/06/2026

Great start to the week with CameronHealy Josh putting in a top shift. High energy, great attitudes, and lots of quality on display! 🔥💪

21/06/2026

⚽️Technical training⚽️

🔥Players born 2014-2017🔥

Our Technical Training Sessions are back, giving players the extra edge through high-quality, focused coaching this summer.

✅ More touches on the ball
✅ Improve confidence in possession
✅ Develop game-changing techniques
✅ Strengthen both feet

🚨 LIMITED SPACES AVAILABLE 🚨

📍 Bangor Sportsplex 3G

📅 Monday 6th July (3–4pm)
⚽ Ball Mastery & Passing combination play

📅 Monday 20th July (3–4pm)
⚽ Skills & Dribbling Stations

📲 Book your place now⬇️

We will be offering one hour coaching sessions over the summer months to improve and develop the players technical ability.

21/06/2026

ADP – Advanced Development Programme

Serious about improving your football?

👦 For players born 2010–2018 and affiliated to a club and playing grassroots and youth football.

📩 Expressions of interest now open for August. Message the page to check availability.
#

Our ADP gives players an extra 6 hours of high-quality coaching each month, focusing on:

⚽️ Technical development
🧠 Game intelligence
💪 High-intensity training
👀 Decision making under pressure

Designed to challenge players, build confidence, and improve match performance.

21/06/2026

⚽️COACHING SUMMER CAMPS⚽️

🚨PRICE DROP – LIMITED TIME ONLY🚨

Get your child/children booked onto our July & August Summer Football Camps before spaces fill up!

⚽ Fun, development and high-energy coaching all summer long

📅 For players born 2013–2018

To book your place, please select one of the links below ⬇️

🔗 Link below to register ⬇️

https://galactico-soccer-ltd.live.baluu.co.uk/event/summer-camps-1781072097

⏳ Spaces are limited and filling fast – don’t miss out on a fantastic summer of football with Galactico Soccer! 💙⚽

20/06/2026

Ball work,curve and straight runs with a simple and effective reactive speed drill in this mornings training .archer1

20/06/2026

⚽️🎯 What a morning from start to finish! The competition was fierce during our finishing practice, with plenty of quality ball striking, Goalkeeping and top-class finishes on display. 🔥🧤

Plenty of laughs and banter along the way, but the boys were on fire today! ⚽️💪