Precision Pilates NI

Precision Pilates NI Pilates classes led by a physiotherapist Trained by APPI. Classes last for one hour and all equipment (including mats) are provided. The cost is £25.

Pilates is a form of exercise which helps improve posture, core stability and can help with the management of back pain. Cost £48 for 6 weeks, £36 if your a student and are held in Bangor Aurora. One to One sessions are available and will take place in your own home. These usually last about 45 - 60 minutes and include a full postural and back assessment. You will be taught the 5 key principles of pilates and some of the key level one exercises.

Address

Bangor
BT204UT

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 4pm - 5pm
Wednesday 9:30am - 11:30am
Thursday 9am - 5pm
7pm - 9pm

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