JM fitness and training

JM fitness and training Hello, my mission is to help you achieve your goals! fat loss
building muscle mass
tailored programs

Queries, bookings, information about sessions. Enquire here!
28/03/2025

Queries, bookings, information about sessions. Enquire here!

27/03/2025
Client wins are especially important to me! To help someone achieve results they never thought they could, no feeling li...
27/03/2025

Client wins are especially important to me! To help someone achieve results they never thought they could, no feeling like it! If this is you and you want to achieve tour goals, let's chat!

2025 price list updated
27/03/2025

2025 price list updated

18/01/2025

Explosive movements - Explosive movements are extremely beneficial. Many benefits I have covered in this reel. Other benefits included improved flexibility as well as fluidity during movement.

An interesting fact is that although considered an anaerobic exercise, explosive workouts such as these KB swings can work your HR to the aerobic zone. In short it's strength exercise that can be considered as cardio!

Address

Bangor

Telephone

+447745397173

Website

Alerts

Be the first to know and let us send you an email when JM fitness and training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JM fitness and training:

Shortcuts

Share

Category