HI Performance NI

HI Performance NI Whether you compete on the international stage, are a weekend warrior, or are simply looking to inve

What a special moment.Delighted for the coaches and players, for those connected to , and above all else for the Mckinne...
21/03/2026

What a special moment.

Delighted for the coaches and players, for those connected to , and above all else for the Mckinney family.

To do it with good friends, it's been one of the most enjoyable seasons to date.

Special shout out to the , pipe band, and the Campbell supporters who were immense. 'vegotourpipeband

Forever in the background, carrying water about the pitch, asking the players to run around in training, and to lift things up and down in the gym.

Season 25/26 ✅️

A huge congratulations to  receiving the MVP award at the European U17 championship!Proud of you, Rubster. 👏
10/03/2026

A huge congratulations to receiving the MVP award at the European U17 championship!

Proud of you, Rubster. 👏

Blessed and privileged to be working with such incredibly talented future stars. Thank you  for your kindness!
14/01/2026

Blessed and privileged to be working with such incredibly talented future stars.

Thank you for your kindness!

🤝🏼 sesson 2026 💪
16/12/2025

🤝🏼 sesson 2026 💪

The best camp with the best people 🇵🇹🐗
13/12/2025

The best camp with the best people 🇵🇹🐗

Forever 🙏
02/11/2025

Forever 🙏

24/10/2025
03/10/2024

Thank u so much to Phil for the excellent training session last night!

🏃‍♀️A really good informative night on speed and running mechanics!

We look forward to working with Phil on the next training programme!

The Smart Team 💚

Congratulations to  on a fantastic preseason so far with  Being taken to the first team training camp, and then being na...
16/07/2024

Congratulations to on a fantastic preseason so far with

Being taken to the first team training camp, and then being named in the squad is a testament to your talent and dedication.

Can't wait to see what lies ahead for you Matty, and thank you for your trust in playing a tiny part in your development.

👏👏⚽️

End of year testing for  rugby, hockey, and football teams. Over 250 boys were put through a series of assessments rangi...
09/07/2024

End of year testing for rugby, hockey, and football teams.

Over 250 boys were put through a series of assessments ranging across strength, power, acceleration, maximum sprint speed, and aerobic fitness.

All the lads but in a super effort 👏👏

Ahead of starting a brand new S and C programme with  I thought I'd share the key performance determinants of elite swim...
01/02/2024

Ahead of starting a brand new S and C programme with I thought I'd share the key performance determinants of elite swimmers prior to the Rio Olympic games.

The analysis of the limiting factors for your sport is essential if you want to target what really affects your performance!

Without that knowledge, you're just guessing, hoping that something in your gym training makes a difference to your performance. Ultimately, wasting a s**t ton of time, possibly making you perform worse, and potentially putting yourself at risk of injury.


DM YOUTH for details of the new youth athletic development sessions opening in January 24.
18/12/2023

DM YOUTH for details of the new youth athletic development sessions opening in January 24.






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Blackwood Golf Centre
Bangor
BT191GB

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