CBG Coached By Gav

CBG Coached By Gav Personal trainer - Online coaching or online along with 1-1 or group coaching in a private gym in Banff. Give me a message to find out more.

What you get is your own personalised training plan and your own personalised 2 day meal plan with Google sheets.

Everything is the same 😃
09/06/2026

Everything is the same 😃

Building strength, confidence & friendships here in the gym all while enjoying the process. 🤜🤛 🤝And some gym build pics ...
31/05/2026

Building strength, confidence & friendships here in the gym all while enjoying the process. 🤜🤛 🤝
And some gym build pics at the end

30/05/2026

Ladies if you’re free on a Wednesday evening get in touch to book your space. 💪

Weekends are ours. Move easier to do the stuff your whole family want to do.
24/05/2026

Weekends are ours. Move easier to do the stuff your whole family want to do.

H went to an award ceremony wearing a sleeveless dress, something she wouldn't have felt confident in doing before. Now ...
21/05/2026

H went to an award ceremony wearing a sleeveless dress, something she wouldn't have felt confident in doing before. Now she’s wearing different gym vests, progressing her weights every week & rocking sleeveless outfits 💪
Keep up the good work 👏

Try something new, it could be the best decision you ever make. Have you ever made a hard decision thats been the best y...
17/05/2026

Try something new, it could be the best decision you ever make.
Have you ever made a hard decision thats been the best yet? Tell me below 👇

Congratulations Derek on winning the 4-day Fish Trades competition at Duff House Royal Golf Club🏆Derek came to me in Sep...
16/05/2026

Congratulations Derek on winning the 4-day Fish Trades competition at Duff House Royal Golf Club🏆

Derek came to me in September 2025 wanting to get fitter and stronger, while following a programme specifically designed to improve his golf strength & performance. The results are paying off!
Derek is now a valued member of the golfers specific group on a Monday night 💪

Well done 👏

Here's a bit about my competition winner Joanne who won 3 months of PT, got a session from her kids for mother's day & s...
14/05/2026

Here's a bit about my competition winner Joanne who won 3 months of PT, got a session from her kids for mother's day & still smashing it every week. 💪 keep up the great work 👌

5 things everyone should be doing daily to live a better life 😃
12/05/2026

5 things everyone should be doing daily to live a better life 😃

Address

Banff

Telephone

+447833583485

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