CBG Coached By Gav

CBG Coached By Gav Personal trainer - Online coaching or online along with 1-1 or group coaching in a private gym in Banff. Give me a message to find out more.

What you get is your own personalised training plan and your own personalised 2 day meal plan with Google sheets.

28/08/2026

1 space only.
Mondays at 6pm.

24/08/2026

Gym anxiety is real.
Here's my wee story.

This legend came to me 9 months ago after suffering a stroke a few years ago. Ian had already started swimming every day...
30/07/2026

This legend came to me 9 months ago after suffering a stroke a few years ago. Ian had already started swimming every day but reckoned it was time to add in some strength training.

Now here training twice a week, it's an absolute pleasure watching the progress he makes week after week. Ian is a perfect example that it's never too late to get stronger, improve your health & build confidence.

His hard work has paid off in so many ways, including winning a golf tournament at Tarlair! 💪🏌️

I'm proud to be part of your journey Ian. Long may it continue! 👏

27/07/2026

Gym anxiety is real. Listen up.

25/06/2026

3 signs your training is working. 💪

24/06/2026
Everything is the same 😃
09/06/2026

Everything is the same 😃

Building strength, confidence & friendships here in the gym all while enjoying the process. 🤜🤛 🤝And some gym build pics ...
31/05/2026

Building strength, confidence & friendships here in the gym all while enjoying the process. 🤜🤛 🤝
And some gym build pics at the end

30/05/2026

Ladies if you’re free on a Wednesday evening get in touch to book your space. 💪

Address

Banff

Telephone

+447833583485

Website

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