25/08/2020
A phoenix obtains new life by arising from the ashes of its predecessor. It represents renewal, rebirth and the beginning of a new life.
It’s never too late to start.
After decades of training and coaching in various disciplines I am finally in a position to help others to make the fitness journey and achieve the goals they desire. Fitness has always been a passion of mine, I have tried most things, made mistakes, assessed what works and what doesn’t. I believe in a no nonesense approach to get results. Age is of no consequence, the body changes as we get older but is still capable of extraordinary things if we provide it with the correct stimulation and nutrition.
I am particularly interested in taking on clients who have reached a point in their life where they need to make a change or face suffering the dire consequences of inaction.
I can offer a training programme tailored to your particular needs with the support and feedback to help you to achieve your goals.
All my clients will automatically have access to the Phoenix Project. A forum where people on the same fitness journey can share experiences and ideas to help and support each other through their journey.
I am a director at The Unit & Fitness which is a world class training facility in the heart of Banchory. All personnel training session will be conducted at the facility.
To ensure that clients receive the attention they require I will be limiting my client base.
Please contact me directly if you are interested in starting your fitness journey.
ONE DAY OR DAY ONE, ITS YOUR CHOICE.
