Systema Aberdeenshire

Systema Aberdeenshire Systema - the Russian Martial Art - is a highly effective approach to defence, fitness & health. No ranks, no uniforms, just practical stuff from day one.

Our clubs are friendly and non-competitive, exploring and learning the art Systema Ryabko/Vasiliev. The aim is to be calm; free from anger, irritation, fear, self-pity, delusion and pride to move naturally in the World.

3 core values: strength,courage & humility

4 key principles: breathing, relaxation, movement & posture

Address

Banchory

Opening Hours

Monday 7pm - 9pm
Wednesday 7pm - 8:30pm

Telephone

07967643274

Website

Alerts

Be the first to know and let us send you an email when Systema Aberdeenshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category