Elite Ladies Kickboxing with Tasha

21/09/2026

20/09/2026

🎥 Why do women need this conversation?

Amy sat down with Dr Becca Brooks to talk about Well Woman: The Things I Wish I Knew About My Body.

Becca explains why so many women feel unprepared for the changes they experience and why creating a welcoming space for honest questions is so important.

Watch the interview and tell us:

What is one thing you wish you had known about your body sooner?

This seminar is open to every woman. Message your local ELK page for private booking information. 💙

20/09/2026

🥊💙 TESTIMONIAL TUESDAYS IS COMING! 💙🥊

It’s time to celebrate the amazing women who punch, kick, sweat, laugh and grow stronger together! 💪✨

Keep your eyes peeled… 👀
Real women. Real stories. Real results. ❤️

19/09/2026

🥊💙 MEET TASHA — YOUR KICK-ASS INSTRUCTOR! 💙🥊

Behind every great kickboxing session is an instructor who knows how to push you, motivate you… and probably make you question why you agreed to those squats! 😂🔥

Meet Tasha, the powerhouse behind Elite Ladies Kickboxing with Tasha! 👊

Her classes are about SO much more than throwing punches and kicks. They’re about:
✨ Getting stronger
💪 Building confidence
😂 Having a laugh with your girls
🔥 Challenging yourself
❤️ Supporting each other
🥊 And leaving feeling like a total badass!

You don’t need to be fit. You don’t need to know what you’re doing. You just need to turn up and give it a go!

Come for the workout… stay for the friendships, laughs and slightly sweaty selfies! 😂🥵

Elite Ladies Kickboxing with Tasha — more than just a workout! 💙🥊

19/09/2026

🥊💪 WORK HARD, FIGHT HARDER… BUT MOST IMPORTANTLY, HAVE FUN! 😂❤️

This is what Elite Ladies Kickboxing with Tasha is all about — women getting together, getting fitter, getting stronger and having an absolute laugh while we’re doing it! 🙌🔥

Yes, we punch and kick things 🥊😂
Yes, we get sweaty 🥵
Yes, our muscles occasionally question our life choices 🤣
But we also laugh A LOT, support each other, build confidence and make some pretty fabulous friendships along the way. ❤️

There’s something pretty special about a room full of women cheering each other on — no judgement, no pressure, just encouragement, friendship and a whole lot of fun. 💪👊

Who knew getting fit could involve this much laughing?! 😂

Here’s to strong women, good friends and throwing a few kicks along the way! 🥊🔥💕

18/09/2026

Meet Dr Becca Brooks—the incredible woman leading our upcoming Well Woman seminar. 💙

Becca is a scientist, former teacher, Nutrition Practitioner, Life Coach, Mental Health First Aider and accredited Meditation Teacher.

She combines an incredible amount of knowledge with a warm, approachable and down-to-earth style.

This won’t be a stuffy lecture filled with confusing language. It will be an honest, accessible and genuinely useful conversation for women of every age and stage of life.

📅 Sunday 27 September

Message your local ELK page for private booking information.