01/08/2023
Hey ladies! Iโm Amy, your local personal trainer for women ๐๐๐ป
I am looking for more women to join my team, who are looking to get strong, improve their mindset, and build confidence ๐ช๐ป๐ฅ
๐ช๐ต๐ ๐๐ฟ๐ฎ๐ถ๐ป ๐๐ถ๐๐ต ๐บ๐ฒ?
Iโve worked with lots of women over my 3 years of training, and Iโve learnt what it is that ladies really need to see progress and stay on track ๐ค๐ป
My 1 to 1 training package takes the best of in-person training and online coaching, and combines them together for the ultimate coaching experience
As a 1 to 1 coaching client youโll have access to face to face sessions with myself in a completely private, fully kitted out home gym facility, to help you ladies feel the most comfortable and allow your confidence to build ๐งฑ
Working together, we will not only focus on pushing you physically in the gym, but also on developing that positive mindset that is so important for success ๐ง โจ
Iโll work on building a personalised programme designed specifically for you and your capabilities so you know exactly what you need to do to reach your goals ๐ช๐ป
Struggle to stay on track? No problem!
With my 1 to 1 coaching receive full access to the Madfitmum training app, with your own personalised workout and nutrition log, so you can track workouts and food easily on the go from anywhere
Make use of the daily habits tracker, results tracker & check-in forms to help you stay accountable and motivated on your journey
Need extra support? Iโve got you ๐
You can contact me from anywhere anytime if you need more support through the app or by phone. Iโm always there to help you ๐ฒ
If youโd like to become part of a killer team DM me with the word โTEAMMADFITโ and letโs get you on your way to a complete lifestyle shift โ๐ปโจ
You can also contact me directly on whatโs app messenger or by email at [email protected] ๐ฉ
