Esteem Krav Maga Banbridge - Self Defence

Esteem Krav Maga Banbridge - Self Defence We have been teaching self defence in Banbridge for over 10 years. Learn from experienced senior black belt instructors. It is not a sport.

Krav Maga is a realistic self defence system designed for the street and security agencies.

As the back to school colds and coughs make a return, we still managed to get a few out to train.Resilience against atta...
18/09/2026

As the back to school colds and coughs make a return, we still managed to get a few out to train.

Resilience against attacks drills, some Wing Chun added in along side our Krav Maga training and 3rd party protection to finish off Thursday's training.

Calories lost, fitness improved and survival and resilience traiining done. 💪

Would you know what to do in a violent situation? Real life, practical tried and tested self defence training.Thursday ...
17/09/2026

Would you know what to do in a violent situation?

Real life, practical tried and tested self defence training.

Thursday 8pm to .9.30pm

Beginners welcome.

Often the question gets asked, what's the difference between Krav Maga and self defence to martial arts and competive fi...
11/09/2026

Often the question gets asked, what's the difference between Krav Maga and self defence to martial arts and competive fighting styles. It's simple, street survival! While all have their benefits, which we use, we use every method to survive with no rules. No referee, no points, just get home safely👊

Weekly classes available for beginners

Great to get back to class and instructing after being off a few weeks. Thanks to Marty for looking after things during ...
03/09/2026

Great to get back to class and instructing after being off a few weeks. Thanks to Marty for looking after things during my break..

Thanks to Ross for teaching some Wing Chun which fits nicely along side our Krav Maga. Plenty of drills on the mitts, knife defences and choke and grab defences for tonight's training.

01/09/2026

What a brilliant session with the ladies from Pegasus Hockey Club! 💪🏑

It was an absolute pleasure to spend some time with this fantastic group, teaching some practical self-defence skills — with plenty of laughs along the way!

There was lots of women’s empowerment, confidence-building, teamwork and probably a few bruises to remember us by! 😂🥊

The ladies threw themselves into everything (quite literally in some cases! 😂), gave it their all and were great craic from start to finish.

Thank you for coming to Esteem Ladies Self Defence Banbridge — we hope you enjoyed it as much as we did, and we’re already looking forward to seeing you all again! 💪❤️

Back again this Thursday for more training, 8pm to 9.30pm.Our training takes all the best bits from all fighting styles,...
27/08/2026

Back again this Thursday for more training, 8pm to 9.30pm.

Our training takes all the best bits from all fighting styles, condenses it down to simplify the syllabus and removes the rules, allowing it to be practical for real life situations. We don't train for competitions, we train for the violence of dangerous attacks including dealing with weapons.

Beginners always welcome👊

Training on tonight from 8pm to 9.30pm with Instructors Marty and Stuart. Beginners welcome👊
20/08/2026

Training on tonight from 8pm to 9.30pm with Instructors Marty and Stuart. Beginners welcome👊

Experiencing violence is a fear that most have, but what if you could train and learn to defend against all forms of vio...
13/08/2026

Experiencing violence is a fear that most have, but what if you could train and learn to defend against all forms of violent attacks and gain the confidence needed at the same time??

Beginners always welcome at any class, any age from 16 and older with no experience and any fitness level.

Banbridge boxing club, 8pm to 9.30pm

Head guard, rull rhino, flow drills, grabs and weapons defences seen us through until the end of tonight's self defence ...
06/08/2026

Head guard, rull rhino, flow drills, grabs and weapons defences seen us through until the end of tonight's self defence training. Well done all and tha ks to Mark for his help👊

Address

Banbridge Boxing Club, Havelock Park
Banbridge
BT324LU

Opening Hours

8pm - 9:30pm

Telephone

07834719079

Website

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