The Traditional Pilates Centre

The Traditional Pilates Centre The Pilates Method :
" the skill of moving with strength and control "
Traditional Pilates

The Traditional Pilates Method :
" the skill of moving with strength and control "

�Private Studio 1/1s
�Reformer Duos
�Tower Classes
�Mat work classes

Also introducing the original style
�The Pilates Gym

For experienced apparatus students

Individual studio training on equipment

Working the Original apparatus sequences

These sessions are limited to 3 students per hour

Studio teacher will be for occasional guidance and safety only

Traditional apparatus available

Cadillac, High Chair, Arm Chair, Reformers, Ladder Barrel, Studio High Mats, Wunda Chair, Swedish Bars, Tower Wall Units, Spine Corrector and Small equipment includes Small Barrels, Neck Stretcher, Foot Corrector, Toe Corrector, Weighted Bars, Ash Poles and Small Weights. Non Pilates �

Wattbike Nucleus with broadband connection to Zwift.

�and yes old school training favorite

The Climbing Rope�

**This Saturday 19th from 9.30am … Teacher Training at Coalisland!** 🤸‍♀️💯🔥We’re delighted to have **Mahzina joining us ...
15/09/2026

**This Saturday 19th from 9.30am … Teacher Training at Coalisland!** 🤸‍♀️💯🔥

We’re delighted to have

**Mahzina joining us at the Coalisland Studio**

Teaching students as part of her Teacher Training practice. 👏

** Available to book 1-to-1 private session**

— a great opportunity to experience her teaching while helping her build valuable hands-on experience. 💯🤸‍♀️

**Come and support Mahzina on her teaching journey and its free !** ✨




12/09/2026

Saturday morning playtime 💯

Banbridge: Sharon & Mahzina getting serious with their 1-to-1 Teacher Practice. 💯🤸‍♀️

Coalisland: Me… having WAY too much fun! 😂🙌🤸‍♀️

Two studios. Two vibes. One love — MOVEMENT! 💯

Explore what your body can do, find your inner child… and have fun moving! ✨

***Fully booked 🙌 ***One volunteer needed 💯**Sharon & Mahzina** had a fantastic first weekend working through the **Adva...
10/09/2026

***Fully booked 🙌 ***

One volunteer needed 💯

**Sharon & Mahzina** had a fantastic first weekend working through the **Advanced System with Kirk **! 💯🤸‍♀️

A weekend full of learning, practising and plenty of those **“let’s do that one again”** moments! 😉😂

They’re now **one weekend down, with just 4 more to go** — the Advanced journey is well underway! 💪💯

**This Saturday, one free 1-to-1 practice space is available with Sharon.**

A great opportunity to move, practise and help put all that training into action. 🤸‍♀️💯




Coffee ... Plants and Pilates 💯
10/09/2026

Coffee ... Plants and Pilates 💯




Coalisland Studio💯Matwork classes are now fully booked 🙌 ⬇️Private studio 1-2-1s and equipment Duo's by appointment A ne...
07/09/2026

Coalisland Studio💯
Matwork classes are now fully booked 🙌
⬇️
Private studio 1-2-1s and equipment Duo's by appointment

A new Basic Mat class will possibly start beginning of October...
-------------------------------
Banbridge Studio💯
Teacher practice with Mahzina and Sharon continues this weekend ( these are free )💯




06/09/2026

Why we love the Matwork… 🤸‍♀️💯

• It shows us how the body moves — strengths, weaknesses and compensations.

• It gives us valuable information for our teaching.

• It helps us decide what the body needs and what equipment may help.

• It tells us when to progress — and when to stay and work a little longer.

• Most importantly, it builds the foundation for the whole system.

As teachers, the mat tells us a lot…. 👀💯

The Matwork matters. 🤸‍♀️


💯
05/09/2026

💯



Thanks 🙏🌄Am Duo's 🤸
03/09/2026

Thanks 🙏🌄

Am Duo's 🤸




“A little soil, a little green, some glass and a little patience — and suddenly, I’m running a highly sophisticated rain...
02/09/2026

“A little soil, a little green, some glass and a little patience — and suddenly, I’m running a highly sophisticated rainforest for two succulents and a suspicious piece of moss.” 🌿

**Coalisland Studio Update 💯**Our **Matwork classes are now fully booked!** 🙌We have **one regular Reformer Duo slot a...
02/09/2026

**Coalisland Studio Update 💯**

Our
**Matwork classes are now fully booked!** 🙌

We have
**one regular Reformer Duo slot available** ➡️for new members

**Thursdays • 4:15pm**

If you’d like to take the slot, please get in touch. 💯




Address

62 Scarva Street
Banbridge
BT323QD

Opening Hours

Monday 3:30pm - 9pm
Wednesday 3:30am - 9pm
Thursday 8am - 3pm
Friday 8am - 3:30pm
Saturday 8am - 2pm

Website

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