The Traditional Pilates Method :
" the skill of moving with strength and control "
�Private Studio 1/1s
�Reformer Duos
�Tower Classes
�Mat work classes
Also introducing the original style
�The Pilates Gym
For experienced apparatus students
Individual studio training on equipment
Working the Original apparatus sequences
These sessions are limited to 3 students per hour
Studio teacher will be for occasional guidance and safety only
Traditional apparatus available
Cadillac, High Chair, Arm Chair, Reformers, Ladder Barrel, Studio High Mats, Wunda Chair, Swedish Bars, Tower Wall Units, Spine Corrector and Small equipment includes Small Barrels, Neck Stretcher, Foot Corrector, Toe Corrector, Weighted Bars, Ash Poles and Small Weights. Non Pilates �
Wattbike Nucleus with broadband connection to Zwift.
�and yes old school training favorite
The Climbing Rope�