Training with Landi

Training with Landi Mobility specialist | Pilates • Sports/Pre-natal Massage • PT
From stiff ➝ strong, from pain ➝ power
Your lifestyle, made easier 🔑
PM to book a session today ⬇

16/06/2026

Our body gives us signs whenever something isn’t right and we really should listen!

We only have 1 body let’s take care of it. Let’s get rid of that tension, aches and tight feeling in our body.

Getting rid of all the aches and pains will help you feel more comfortable and allow you to sleep better so that you can feel fresh when you wake up!

Click the ‘Book Now’ button in my bio or PM me to book in. 📨

Week 2 of Working on our BalanceLast week we started with our balance Pilates block, and it was great fun 😄 We tested to...
13/06/2026

Week 2 of Working on our Balance

Last week we started with our balance Pilates block, and it was great fun 😄 We tested to see where our balance is at and what we want to work on.

If you weren’t in last week don’t worry as you can still join us this week to work on improving your balance.

📍 .coast.fitness
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It could be a Stress knotAs an adult we stress and worry about so many things and that all builds up in our body in so m...
11/06/2026

It could be a Stress knot

As an adult we stress and worry about so many things and that all builds up in our body in so many different areas.
Like our neck, shoulders lower back, hips aswell as our jaw 😮

Now we can’t just magically stop stressing, trust me I’ve tried 🤣

But we can take care of our body by getting a regular Sports massage to help ease the tension and prevent headaches, sleepless nights and burnouts.

So don’t say ‘I’ll get 1 later’, take care of yourself today so that you can enjoy your life pain free and maybe with a bit less stress 😉

Click the ‘Book Now’ button in my bio or PM me to book in. 📨

You can get a Sports Massage 💪A lot of time people believe because they don’t do a sport that they cannot get a sports m...
09/06/2026

You can get a Sports Massage 💪

A lot of time people believe because they don’t do a sport that they cannot get a sports massage, but that isn’t true! 🙂‍↔️

Everyone can get a sports massage!

Whether you are a farmer, working at a desk, a construction worker, doctor, stressed student, even a stay-at-home mom.

We all get aches and pains and sometimes a relaxing massage is nice, but it doesn’t get rid of the pain.

So, let’s get you booked in today so that you can start enjoying the little things again without being in pain!

Click the ‘Book Now’ button in my bio or PM me to book in. 📨

1st Week of the Balance Pilates series is hereIn this series we will as always work on our full body’s mobility, however...
06/06/2026

1st Week of the Balance Pilates series is here

In this series we will as always work on our full body’s mobility, however our main focus will be on our balance!

So, if you feel like you can improve your balance or want to prevent falling over when you get old 1 day then this is the block for you.

📍 .coast.fitness
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Thursday 11th of June 18.00Who doesn’t love a nighttime Pilates class?Pop on into the last class of the week and feel ho...
04/06/2026

Thursday 11th of June 18.00

Who doesn’t love a nighttime Pilates class?

Pop on into the last class of the week and feel how your balance and core strength improves throughout this Pilates series!

📍 .coast.fitness

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Wednesday 10th June 09.30Mid-week Pilates is the best! So come on into this Pilates block where we will be working on ou...
03/06/2026

Wednesday 10th June 09.30

Mid-week Pilates is the best!

So come on into this Pilates block where we will be working on our balance as well as still working on our overall mobility.

📍 .coast.fitness

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Tuesday 9th of June6pm, 7pm & 8pm pick the time that would suit you best on a Tuesday night and let’s work together on i...
02/06/2026

Tuesday 9th of June

6pm, 7pm & 8pm pick the time that would suit you best on a Tuesday night and let’s work together on improving our balance as well as our core strength.

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Monday 8th of June 09.30If you want to work on your balance and your core strength this is the block for you!PM now to s...
01/06/2026

Monday 8th of June 09.30

If you want to work on your balance and your core strength this is the block for you!

PM now to secure your spot in this Pilates series where we will be working on improving our balance!

📍 .coast.fitness

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Last week of Shoulder Mobility 💪Lets test ourselves this week where we see how much our shoulder mobility has improved a...
30/05/2026

Last week of Shoulder Mobility 💪

Lets test ourselves this week where we see how much our shoulder mobility has improved as well as how strong our shoulders have become!

📍 .coast.fitness
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Address

17 Victoria Street
Ballymoney
BT53 6DW

Opening Hours

Monday 9am - 4am
Tuesday 9am - 9pm
Wednesday 9am - 4pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 12am - 2am

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