PM Fitness - Personal Training Gym

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PM Fitness - Personal Training Gym

🎯 Helping you 𝗟𝗼𝗼𝗸, 𝗙𝗲𝗲𝗹 & 𝗣𝗲𝗿𝗳𝗼𝗿𝗺 at your BEST
🚀 Fitness, Nutrition & Expert Coaching
📲 DM Us To Lose 8-12lbs in 6 Weeks or Less
📍 Ballymoney

12/04/2026

BELFAST MARATHON RELAY🏃‍♀️ 🏃‍♂️

On the 3rd May 2026, two teams from PM Fitness - Personal Training Gym will be taking part in the Belfast Marathon Relay, each running a leg ranging from 4.2 miles to 6.8 miles.

Each team is raising money for a charity that is very close to their heart.

👉 Motor Neurone Disease Association Northern Ireland
👉 Cancer Focus Northern Ireland

The money raised will make a great impact and ultimately help someone within our community in the future.

Any donation at all would be greatly appriciated.🤝

[Link to donate in Bio]

Help spread the word by sharing this post or even passing on our fundraiser link.

Thank you in advance🙌💙

26/01/2026

I’ve been coaching inside the small group personal training model for almost 7 years now.

In that time, I’ve seen it grow massively and I’ve also seen how misunderstood it’s become.

Real small group personal training isn’t glorified classes.
It isn’t being left to figure things out on your own.
And it definitely isn’t random workouts.

It’s coaching.
Corrections.
Structure.

And most importantly Support & Accountability

Every session at PM Fitness is coached from start to finish so our clients always know exactly what they’re doing and why they’re doing it.

If you’re looking for proper structure, accountability, and guidance - this is how we do things.

24/12/2025

Christmas Eve Showdown absolutely smashed by some of our incredible members.

What an awesome round up to a fantastic year.

Merry Christmas from the PM Fitness team🎄

14/12/2025

PM FITNESS AWARDS NIGHT 2025 🥂✨

What a night.
What a community.

Last night we celebrated everything that makes PM Fitness special - the people, the energy, the banter, and the community that has shaped an incredible year.

Watching our community come together and reflect on how far we’ve all come was genuinely a special moment for me as a coach.

A massive congratulations to all our award winners, and a huge thank you to every single member who makes PM Fitness what it is.

Here’s to an even bigger 2026💙

Massive thanks also to for the incredible hospitality and service.

23/11/2025

We decided it's time to raise the standard once again.

When I moved our facility to Ballymoney, I came with a clear goal...

To build a facility that delivers life-changing results for everyday people.

And over the last 7 months, that’s exactly what we’ve done.

Men and women across the North Coast have been hitting some of the strongest transformations we’ve ever seen - physically, mentally, and in confidence.

But at PM Fitness, improvement isn’t something we just talk about.

It’s one of our core values.
1% better. Every day. Kaizen in action.

If we ask our clients to evolve, we hold ourselves to the same standard.

So we’ve raised the bar again.

We’ve invested in some of the best performance equipment on the market - not for show, but to elevate the environment, the experience, and ultimately… The results.

Because a stronger environment creates stronger outcomes.

And PM Fitness isn’t just a gym.
It’s a transformation facility.

To our members... Thank you for the ongoing support, trust and most importantly making PM Fitness the incredible community it is.

And if you're someone who's been interested in what we do and would love to start transforming your body, confidence and energy without the intimidating environments then drop us a DM and we'll get a chat🙌

18/10/2025

This photo summarised perfectly what we're all about at PM Fitness 🙌

This morning we had 6 teams from our challenge complete a fun, calorie burning team based workout to round up an incredible 21 days on our latest challenge.

Six teams. All chasing the same thing... BETTER.

Not perfect.
Better.

PM Fitness isn’t just coaching.

It’s community.

It’s accountability.

It’s people who actually get it. SHowing up, growing together, and proving what consistency can do.

One percent better. Every f*cking day. That’s the game.

Finishing strong. Proud as hell of our members. What a team🙌

12/07/2025

Awesome Saturday morning with the team to round up another great week at HQ.

This week a big focus of mine has been simply sitting back and reflecting on the improvements all of our members are seeing each week and to be honest, it's been absolutely incredible to witness.

So many wins I’d run out of room trying to list them all... but one thing we’re consistently seeing across the board is momentum.

Not perfection.
Not 100% weeks.
Not “I nailed every single thing.”

But genuine progress.

👉 More energy.
👉 Less guilt.
👉 Clothes fitting better.
👉 People finally enjoying their weekends without the Monday regret spiral.

That’s what happens when structure meets support and people stop trying to “start again” and actually stick at it long enough to see results.

The truth is... consistency isn’t sexy.
But it’s the reason our clients are no longer stuck in the all-or-nothing trap.

Proud doesn’t even cover it.

And if you’re sitting there thinking, 'I wish I could get back on track like that'... You can.

You just need the right environment to stop falling off🎯

07/07/2025

PM FITNESS is expanding it’s team!

Do you love helping people transform their lives through fitness, nutrition, and mindset coaching? Are you passionate about building community, delivering exceptional training experiences, and making a real impact?

We’re looking for an ambitious and enthusiastic coach to join our team full-time as we continue to grow and change lives.

What We’re Looking For:

✅ A genuine passion for helping people look, feel, and perform their best

✅ A positive attitude and hunger to grow personally and professionally

✅ Strong communication and interpersonal skills

✅ Experience in 1-1 or group coaching settings

✅ Ability to work well as part of a team

✅ Minimum Level 2 PT qualified (Level 3 preferred)

What You’ll Get:
• Full-time role with competitive salary (dependent on experience) • Clear Progression Pathway
• Ongoing Development Program
• Chance to be part of a thriving community transforming lives every day

To Apply:
If you believe you’ve got what it takes, send a 2 minute video with why you’re the ideal candidate for the role via:
📲 WhatsApp - 07451 292019 📥 Email - [email protected]

19/04/2025

47 days since we opened the doors to PM Fitness Ballymoney🎉

Since then?

We’ve welcomed 27 new clients into the gym.

Not just sign-ups. Not just names or numbers on a list.

People showing up. Getting stuck in. Putting in the reps, physically and mentally.

And as a result, we’ve seen over 13.5 stone of fat loss amongst the 19 who are committed to a fat loss phase.

📉 Like Sarah whos down 11.2 pounds in 5 weeks.

🙌 Klaudia who's dropped 9.8 pounds, built training into her week, and shifted her whole lifestyle.

💃 Yvonne whos lost 14 pounds and completely flipped her confidence and energy.

🏋‍♂️ Kennedy who's down nearly half a stone and went from never training to consistently smashing 3 sessions per week.

That’s not hype or luck.

It's structure, consistency with a plan thats proven to work over and over again.

That’s the difference when the right plan meets the right people and the right environment backs it.

For me, I'm just warming up.

So if you’ve been watching from the sidelines, wondering if this is the right time⏰️

Here’s the truth...

You don’t need a perfect moment. You need a plan and a environment that actually works and guides you to succeed.

And that’s what we've built here.

PM Fitness 2.0, and we’re only getting started🚀

20/05/2024

Fantastic way to round up the week with the fam with a sea dip as part of our Summer Challenge😎

Great turn out and a massive well done to everyone who came along🙌

Onto the next challenge⛰️

30/04/2023

We did it!!!🎉

Belfast Marathon completed with the PM Fitness Gym fam.

Amazing effort, incredible atmosphere and overall a smashing experience💙

Well done everyone🙌

Address

18C Seymour Street
Ballymoney
BT536JR

Website

http://www.philipmclaughlinfitness.co.uk/

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