NW Personal Training

NW Personal Training All abilities and levels welcome.

Personal Trainer that can get you moving!

-Functional fitness
-1 to 1 personal training
-Groups
-Sports and athletics teams
-Strength and conditioning

All sessions are tailored to your needs and goals.

Hi all. It's not very often I post on here but the best place to follow my content and stay up to date with classes and ...
27/06/2023

Hi all. It's not very often I post on here but the best place to follow my content and stay up to date with classes and PT bookings is through Instagram. If you're interested in any of the above please still feel free to message me on here 🙌🏻 Follow me on Instagram 🙌🏻

GEHQ is the first HYROX affiliated gym in NI and offer classes that are suitable for beginners and athletes of any level...
26/07/2022

GEHQ is the first HYROX affiliated gym in NI and offer classes that are suitable for beginners and athletes of any level! Come down and give the classes a try!

HYROX classes are available:

-Mon/Wed 7pm
-Friday 6.30am
-Saturday 9pm

HYROX offers a combination of functional workouts with cardio and endurance style training. All movements take minimal time to learn but offer a challenge to anyone willing to push themselves out of their comfort zone! All classes offer a PAYG option so DM and book in! 🙌🏻

Hyrox classes start this evening at 7PM at GEHQ Gym!!! Hyrox is the fitness class for everyone. Classes are made up of a...
18/07/2022

Hyrox classes start this evening at 7PM at GEHQ Gym!!!

Hyrox is the fitness class for everyone. Classes are made up of a mix of functional workouts that use basic movements that are easy to learn but still offer any level of fitness a challenge. Come and get involved!

If you want to get fitter, stronger, lose weight or find something that stands out from the crowd. Give Hyrox a try!

DM to book your space
(Pay as you go and 4 week block options available)

COMPETITION TIME 🏆~To celebrate the start of our new HYROX classes on 18th July and World Champ Hunter McIntyre coming t...
07/07/2022

COMPETITION TIME 🏆
~
To celebrate the start of our new HYROX classes on 18th July and World Champ Hunter McIntyre coming to GEHQ on the 19th, I am giving you the chance to WIN a week of Hyrox Classes!!
~
To be in with a chance of winning all you have to do is:
~
🏆Like and follow
🏆Share this post
🏆Tag your squad! (1 entry per person tagged)
~
The Winner will be announced Thursday the 14th July at 8pm
~
Good luck 🤞




Northern Irelands first HYROX classes are live from the 18th of July! There will be limited spaces available. DM for det...
01/07/2022

Northern Irelands first HYROX classes are live from the 18th of July! There will be limited spaces available. DM for details! GEHQ Gym HYROX UK

I've got some PT and small group slots that are available. Drop me a message for any enquiries 🙌🏻 all standards of fitne...
06/02/2022

I've got some PT and small group slots that are available. Drop me a message for any enquiries 🙌🏻 all standards of fitness are welcome 💪🏻

17/10/2021

Personal and small group training available! All enquiries welcome 🙌🏻

PT Sessions available! 💪🏻🙌🏻😁Available sessions range from:-1 to 1 personal training-Small groups-Sports and athletics te...
26/09/2021

PT Sessions available! 💪🏻🙌🏻😁

Available sessions range from:
-1 to 1 personal training
-Small groups
-Sports and athletics teams
-Strength and conditioning
-Functional Fitness

All sessions are tailored to suit your needs and goals. All abilities and levels welcome.

Qualified with over 7 years experience, including military physical performance and development.

Address

Ballymoney

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