JMcC Health & Fitness

JMcC Health & Fitness Personal trainer

If you’ve got a SERIOUS amount of body fat to lose…I want to work with you.
15/09/2026

If you’ve got a SERIOUS amount of body fat to lose…

I want to work with you.



You’ve got two choices for the rest of this year…Write it off.Or finish it fu***ng strong. #2026
14/09/2026

You’ve got two choices for the rest of this year…

Write it off.

Or finish it fu***ng strong.


#2026

I normally try to create fancy content, which maybe takes an hour or so with editing, etc.Trying to put my own spin on t...
12/09/2026

I normally try to create fancy content, which maybe takes an hour or so with editing, etc.

Trying to put my own spin on things, which you hopefully will find relatable. 🤝

Sometimes it really does just come back to the basics.

If you want to feel better about yourself…

You need to start doing things that make you feel better:

👟 Go for a walk.
🏋 Do the workout.
🚰 Drink some water.
🍌 Eat a decent meal.
🌅 Get outside.
✅ Tick something off that you said you were going to do.

It doesn’t need to be a complete life overhaul.

If you want to lose body fat, no problem, I will get you sorted. Guaranteed!

But before I can help you, I need you to reach out. ✋



11/09/2026

Overview of coaching I currently have available:

If you’re interested, DM me with the coaching service you are interested in! 👍

There’s a number you’ve probably never told anyone.
09/09/2026

There’s a number you’ve probably never told anyone.



08/09/2026

I need to get a bit fitter….



07/09/2026

Are you playing the When/Then game?



What conversation are you having with yourself tonight?
05/09/2026

What conversation are you having with yourself tonight?



24/08/2026

The kids are heading back to school, and for plenty of adults that means heading back to the gym. So let me tell you about a gym moment that absolutely scarred me when I was at school.



Address

Ballymena

Telephone

07849319759

Website

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