EmPower Fitness Emma B - Ballycastle

EmPower Fitness Emma B - Ballycastle 😁Coaching & Classes FULL 😁
📍 Ballycastle
📆 EST 2020
👩‍🏫 Lecturer
💪 L3 PT & L2 Fitness Instructor
🥵Registered RT24 Coach

07/03/2026

Massive Well Done to our EmPower Superstars who completed the Noah's Story Hyrox Doubles Sim today! 🏃‍♀️✨️💪

Oonagh & Niamh 01:18:27 👏👏
Grainne & Caitlin 01:19:18 👏👏

Unreal gals 🩷

What a turnout for a cold wet and miserable Monday evening! Well done, everyone... I have to admit that class was brutal...
15/09/2025

What a turnout for a cold wet and miserable Monday evening! Well done, everyone... I have to admit that class was brutal 🥵🤭 but you all completed it and smashed it!! Roll on Wednesday 🤭

✨️April 15km Weekly Challenge Winners✨️Bit late to the party on this post 🙈... but massive well done to our April 15km w...
02/06/2025

✨️April 15km Weekly Challenge Winners✨️

Bit late to the party on this post 🙈... but massive well done to our April 15km weekly walking challenge winners! 🙌🏻👏👏

Well deserved and Roisin 🥰

Enjoy your Salthouse Hotel Vouchers ☺️

Look at all those sweaty smiley faces 🥵🤭☺️Love the buzz at classes all year, but it hits different in the sunshine! Good...
30/04/2025

Look at all those sweaty smiley faces 🥵🤭☺️
Love the buzz at classes all year, but it hits different in the sunshine! Good work everyone 👏

✨️March 12km Walking/Running Challenge✨️Well done to our winners of the March 12km Challenge 👏The task was to walk at le...
07/04/2025

✨️March 12km Walking/Running Challenge✨️

Well done to our winners of the March 12km Challenge 👏

The task was to walk at least an additional 12km per week for the four weeks in March, and these two smashed it!

We had 13 participants in total who fully completed the challenge but was the lucky one who was chosen at random for the overall prize!

Paul walked a whopping 170.7km in 4 weeks - that's an average of 42km a week! I think this deserved a special recognition prize too 👌👏

The challenge isn't just for daily steps, it's for additional intentional walks / runs!

This month, we up the game to 15km per week in April 🙌🏻

Each month, I'll choose a local business to purchase vouchers from for prizes!

EmPower Day Out 🚶‍♀️☕️First one of 2025 🙌🏻Great morning, thank you all ☺️
23/03/2025

EmPower Day Out 🚶‍♀️☕️
First one of 2025 🙌🏻
Great morning, thank you all ☺️

✨ February Focus: Love Yourself Strong! 💪❤️February isn’t just about flowers and chocolates—it’s about self-love, self-d...
02/02/2025

✨ February Focus: Love Yourself Strong! 💪❤️

February isn’t just about flowers and chocolates—it’s about self-love, self-discipline, and self-growth. This month, let’s commit to showing up for ourselves just as much as we do for others.

💖 Fuel your body with love—nutritious meals that make you feel amazing.
🔥 Move with purpose—every workout is a step toward your strongest self.
💡 Speak kindly to yourself—progress, not perfection, is the goal.

At EmPower, we believe in small, consistent actions that lead to BIG results. Let’s make February the month we fall in love with our health, our strength, and our journey! You’ve got this!

When Storm Darragh blew us in for coffee instead of going to class 💨🤭 lovely catchup with the girls 🥰
07/12/2024

When Storm Darragh blew us in for coffee instead of going to class 💨🤭 lovely catchup with the girls 🥰

The Final Sleigh before the Wedding Day 💪🎄😜🎅What a night of festive fun we all had tonight! Super grateful for my gym fa...
04/12/2024

The Final Sleigh before the Wedding Day 💪🎄😜🎅
What a night of festive fun we all had tonight! Super grateful for my gym fam who are always up for a laugh and go along with my crazy ideas 🤣 thank you to each of you for all your support in 2024. After Saturdays final class it will be time to get ready for the big day in a couple of weeks but we will be back bigger and better than ever in 2025 and I cant wait 💪🥰💒

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