What are the opening hours?

Monday 6am - 11:30am 3:30pm - 7:30pm Tuesday 6am - 11:30am 3:30pm - 7:30pm Wednesday 6am - 11:30am 3:30pm - 7:30pm Thursday 6am - 11:30am 3:30pm - 8:30pm Friday 6am - 11:30am 3:30pm - 7:30pm Saturday 7am - 11am Sunday 8am - 11am

The Yard Strength & Fitness

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The Yard Strength & Fitness

Strength & Fitness Facility in Backworth, North Tyneside. Elite Coaching, Fantastic Community, Amazing Results

13/09/2026

A massive well done to all our Yardies who took part in the GNR today!!!

Amazing effort guys we’re super proud of you all!

Guy, Gill, Fraser, Kieran, Louise, Suzanne, Susie, Holly, Oscar and Andy.

Great work team! 🙌

01/09/2026

𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗮 𝗬𝗮𝗿𝗱 𝗠𝗲𝗺𝗯𝗲𝗿

Step 1 ✅
- After securing one of our trial intake spots you will complete 3 Small Group (5 max) Fundamentals sessions in which one of our experienced coaches will teach you the movements you are likely see in our regular class schedule giving you technical adjustments and feedback throughout.

Step 2 ✅
- Now you get access to the full member experience for 30 days, where you can try out as many of our sessions as you like, choosing from functional fitness, weightlifting, gymnastics, hybrid, intervals, team workouts and more.

Step 3 ✅
- Upon the end of your trial, you now have the opportunity to become a full Yard Strength & Fitness member, although there is no obligation to do so, and we offer multiple membership tiers and a no contract membership.

Secure your trial place today! ✅
- Follow the link in our bio to secure your trial place today for £50 with a full money back guarantee.

Drop us a DM if you have any questions.

29/08/2026

MEMBER OF THE MONTH WORKOUT = ONE BIG SUCCESS!

25 minutes on the clock to get 9 rounds in… then a well-earned rest before finishing things off with a BIG old lifting complex!

What better way to kick off the bank holiday weekend?! 🙌🏼

The effort today was brilliant, but the atmosphere was something else. The energy, the cheering, the pushing each other on… UNREAL. 🤩

Everyone left with a smile on their face and a little extra spring in their step - exactly what Saturday training should be about! 🫶🏼

And if today was anything to go by… October is going to be GOOD. 👀

A little taster of what’s to come with our Team Training Sessions from October. More fun, more teamwork, more pushing each other, and plenty of sweaty Saturday-style energy! 💥

What a morning, Yardies. ❤️
You absolutely smashed it!

26/08/2026

“𝘾𝙤𝙖𝙘𝙝𝙚𝙨 𝙬𝙝𝙤 𝙜𝙞𝙫𝙚 𝙖 𝙛*𝙘𝙠 𝙖𝙗𝙤𝙪𝙩 𝙤𝙪𝙧 𝙢𝙚𝙢𝙗𝙚𝙧𝙨”

we pride ourselves on having a team of coaches who care about our members and strive to support them in and out of the gym.

We don’t take it lightly that we are trusted with peoples health and fitness, and it is our aim to keep our members healthy, strong, fit and making progress towards their goals.

24/08/2026

“𝙄’𝙢 𝙖𝙢𝙖𝙯𝙚𝙙 𝙗𝙮 𝙩𝙝𝙚 𝙫𝙖𝙧𝙞𝙚𝙩𝙮 𝙤𝙛 𝙥𝙚𝙤𝙥𝙡𝙚 𝙩𝙝𝙖𝙩 𝙖𝙧𝙚 𝙝𝙚𝙧𝙚”

Today we caught up with one of our newer members Mat about his experience since joining and how he has fit in so quickly despite not being a regular gym goer, thanks to the wide variety of members and abilities we have along with support from the coaching team.

20/08/2026

“𝙏𝙝𝙚 𝙗𝙚𝙨𝙩 𝙥𝙚𝙤𝙥𝙡𝙚 𝙄’𝙫𝙚 𝙚𝙫𝙚𝙧 𝙬𝙤𝙧𝙠𝙚𝙙 𝙤𝙪𝙩 𝙬𝙞𝙩𝙝”

Here Vic shares how the community, the team snd the programming have helped her on her weight loss journey and achieve numerous personal bests along the way.

19/08/2026

WEEK 2 IN THE YARD 👊

Another week of the training cycle in the books!

Week 2 was all about building on those foundations, putting the work in and getting more comfortable with the movements and intensity of the cycle.

We had heavy lifting, Olympic lifting, gymnastics, conditioning, intervals, bodybuilding and plenty of partner work.

And now… we’re half way into Week 3.

That means we’re officially half way through the cycle. The foundations are in, the work is building and there’s still plenty more to come.

Keep showing up. Keep progressing. Keep putting the work in.

17/08/2026

A big well done to our Yardies Niki, Charlotte & Tim who competed in The Hybrid Games this past weekend.

Awesome work guys! 👏👏👏

11/08/2026

SO… WHO’S JOINING US? 👀

The 84,000 calorie challenge is getting closer, and we want to fill those machines.

We’re looking for members, friends, families, local businesses and anyone who wants to get involved to help us hit one massive goal.

84,000 CALORIES.
12 MACHINES.
ONE TEAM.

You can jump on for just one hour, book multiple slots, bring a mate, get your whole team involved whatever works for you.

And you don’t need to be a fitness fanatic.

You can row.
You can bike.
You can ski.
You can sweat.
You can struggle.

Every calorie gets us closer.

But more importantly, this day is about bringing people together and starting conversations around mental health.

Because sometimes you don't need to know exactly what to say.

You just need to show up.

📅 Saturday 19th September
📍 The Yard
🎯 84,000 calories to reach
⏱️ 1-hour slots available

Who are you bringing with you?

Tag your training partner, your mate, your work crew or someone who needs to hear this.

Let's see how many people we can get behind this. 🖤

09/08/2026

THE YARDIES TOOK ON THE RANCH

What a weekend! A few of the YARDIES members and coaches headed to The Ranch for an epic weekend of competition, and they absolutely showed up.

Coach Zack known around The Yard for his all-boys lifting club went and came 2nd overall, including a HUGE event win in the 4km trail run. Not bad for a now lifting specialist.

Lottie & James both finished in the top quarter of the competition, taking on everything the weekend threw at them.

James absolutely sent it on the erg shooting event, not missing a single shot and keeping his promise to Lottie that they would never have to do burpees.

Lottie hit 30/60 pull-ups in a workout and somehow managed to keep her cool on the worm which might be the biggest achievement of the weekend

More than anything, it was just a brilliant day out with a great bunch of people, plenty of laughs, hard work and some very tired YARDIES by the end of it.

Huge well done to everyone who competed, supported and got involved.

Already counting down to more in 2027

Address

Unit 3 0BN, Eccleston Cl, Newcastle Upon Tyne
Backworth
NE270RX

Opening Hours

Monday	6am - 11:30am
	3:30pm - 7:30pm
Tuesday	6am - 11:30am
	3:30pm - 7:30pm
Wednesday	6am - 11:30am
	3:30pm - 7:30pm
Thursday	6am - 11:30am
	3:30pm - 8:30pm
Friday	6am - 11:30am
	3:30pm - 7:30pm
Saturday	7am - 11am
Sunday	8am - 11am

Telephone

+447702882014

Website

https://www.theyardfitness.co.uk/

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