Blair Anderson PT

Blair Anderson PT Don't think, just do. Fitness enthusiast with a sporting background offering tailor-made training programmes and nutritional guidance to suit your needs.

03/04/2021

Saturday morning sweat done 💪

Great work everyone 👏

Enjoy the rest of your weekend😎

We try again...Sweat ACTUALLY starting back next week😂Message me for details or to book in📱
09/03/2021

We try again...

Sweat ACTUALLY starting back next week😂

Message me for details or to book in📱

Sweat starts back next week❗️💦

Spaces are limited due to government restrictions.

Message me to book your slot or if you have any questions 📲

Sweat starts back next week❗️💦Spaces are limited due to government restrictions.Message me to book your slot or if you h...
29/12/2020

Sweat starts back next week❗️💦

Spaces are limited due to government restrictions.

Message me to book your slot or if you have any questions 📲

Amazing results from Scott💪My client Scott has put in the work over the past 9 months and totally transformed his body! ...
29/06/2020

Amazing results from Scott💪

My client Scott has put in the work over the past 9 months and totally transformed his body! His results are as follows...

Photo 1 (Sept 2019)

⚪️ weight; 93.5kg
⚪️ squat; 90kg
⚪️ deadlift; 140kg
⚪️ bench press; 70kg

Photo 2 (April 2020)

⚫️ weight; 96kg
⚫️ squat; 155kg
⚫️ deadlift; 170kg
⚫️ bench press; 100kg

Photo 3 (June 2020)

🔵 weight; 82kg
🔵 squat; 145kg
🔵 deadlift; 160kg
🔵 bench press; 95kg

Overall results

💪 - 1.5 stone bodyweight
💪 + 55kg squat
💪 + 20kg deadlift
💪 + 25kg bench press

Well done again mate, keep up the hard work👏

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Ayr

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