Coast Functional Fitness

02/09/2026

Small classes. Big results. 💪

At Coast Functional Fitness, our coached classes are capped at just 12 people.

That means more coaching, more attention to your technique, and workouts that can be scaled to suit you.

No getting lost in a crowd.
No guessing what to do.
Just great coaching, good people and training that gets results.

12 people. 1 coach. 100% effort.

Ready to train with us? 🌊💪

01/09/2026

POSITIONS BEFORE INTENSITY. 💪

Functional fitness isn’t about throwing weight around as fast as possible.

We coach the movement first, good positions, solid mechanics and quality reps.

Once you’ve got that nailed, then we add intensity. 🔥

Move well. Get strong. Stay strong.

Quality first. Intensity second.
That’s how we train at Coast Functional Fitness.

31/08/2026

Well done to all our Athletes competing over the weekend 👏🏼 everyone was amazing giving it a hunner percent 💯 and more importantly having “fun” 😅 💪🏼💙

20/08/2026

2013 Valspar boys getting some fitness done during their weekly training session ❤️🤍🖤

19/08/2026

Need a gym community that supports your journey - drop us a message to get started 💪🏼💙

19/08/2026

02/08/2026

What a great way to finish off the week 💪🏼 if you want to be part of a gym with awesome members and a great coaching then message us to find out more 💙

28/07/2026

Valspar 2013 weekly team training session ❤️🤍🖤

29/06/2026

Don’t just take our word for it…ask chat GPT but you’ll still get the same answer 💪🏼💙

24/06/2026

🔥 ONE MEMBERSHIP. UNLIMITED OPTIONS. 🔥

Ready to take your training to the next level?

For just £69 per month, you’ll get:

✅ Unlimited Classes
✅ Unlimited Open Gym Access
✅ Unlimited Strength Room Access
✅ PIN Code Entry (5am–10pm, 7 Days a Week)

Why choose Coast Functional Fitness?

💪 Classes capped at just 12 people
📅 Booking system to avoid overcrowding
🏋️ Your own dedicated workout area
🎯 Coach-led structured programming

Whether you’re looking to build strength, improve fitness, lose weight, or simply train in a supportive environment, we’ve got everything you need under one roof.

📍 Coast Functional Fitness

Message us today to book your free trial or find out more.