10/06/2026
Was having a little reflection on how much I love having my own studio space to teach from 🥹🌙🧘🏼
I didn’t realise what an catalyst it would be to have a space that feels like home and how it helps me speak my truth, I can help my clients with their own embodiment and helps me have confidence in myself to hold space for others the way they need it.
My energy is so weaved into the space that I know whoever walks through that door will resonate with what I embody within myself, and that’s making your own body feel like your home.
As say in the video, like it does us all life knocked me a sore one or should I say, I chose the journey of extreme heart break in order to rebuild my heart, by the time i turned 29 every one of my closest and dearest family members left this earth, I was completely broken and couldn’t help but worry of how I was going to move forward as I felt so alone, so broken.
But through my deep dive into myself, through movement, meditation, breath and just getting through each day, I’ve learned how to love myself and be my own sense of home. I’ve nurtured my heart, my grief, my fears and held them so deeply to help them move through me. I’ve managed to rebuild my perception of my life and I know I chose this path as its gave me a gift to be able to hold space for others and the life stage they are at, I can be in people’s deepest grief with them, their greatest joy and even their ignorance of themselves without judging their stage. I know every pain is there to guide you toward your perception shift and your truest expression.
So yes I teach movement classes, but the energy I hold for every person that enters is what means the most to me. When I can weave a bit of wisdom that’s helped me into our beginning breaths, give people space to just feel themselves in the quiet, listen to someone’s problems or cheer their wins, see people becoming more confident and feel good within because they are learning to listen to themselves more and realising life is their stage, their movie and they get to believe in what themselves, it’s unmatched!
And that’s why I just love having .studio.ayr
It’s made the journey up to now make sense 🤗🩷 pieces of the puzzle are fitting together beautifully 🧩
