Flo’s Fitness Boutique

Flo’s Fitness Boutique Fully qualified personal trainer and exercise instructor.

04/06/2026

Sweat, Sizzle & Social

On Sunday, we hosted our Sweat, Sizzle & Social event! 🔥☀️

It was a fantastic opportunity to get together with some of our amazing members, power through a spicy workout, then relax with a BBQ and a good catch-up afterwards.

At Flo’s Fitness Boutique, our women-only gym in Ayr is so much more than a place to exercise — it’s a community. A place where women support each other, build friendships, and have fun while getting stronger.

Lots of gyms talk about having a community. We genuinely have one. When 80 women turn up in force to spend their Sunday together, it says it all.

Thank you to everyone who came along and made it such a brilliant day. We’re already looking forward to the next one! 💕💪

24/05/2026

Monday 5.45-6.15pm Girls Fitness is Cancelled for tomorrow. (25th May)

All other classes are on as normal.

Good evening ladies,My next 6-week block starts on Monday 25th May and runs right through to Friday 3rd July. A great op...
18/05/2026

Good evening ladies,

My next 6-week block starts on Monday 25th May and runs right through to Friday 3rd July. A great opportunity to regain consistency with regular exercise and refocus on healthier food choices.

📅 Starts: Monday 25th May
📅 Finishes: Friday 3rd July
💷 Cost: £180
⚠️ Spaces are very limited

Here’s what’s included 👇

🌟 3 x training sessions per week — choose your preferred block:

⏰ Early Morning: Mon, Wed & Fri 6:30–7:15am
🌞 Mid Morning: Mon 9:30–10:15am, Wed 10:15–11am*, Fri 9:30–10:15am
🌙 Late Evening: Mon, Wed & Thurs 8–8:45pm
*note time change on Wednesdays

✨ Now including sessions in our new Strength Suite

These classes are designed specifically for women and incorporate hybrid-style training strategies — combining strength, conditioning and functional fitness.

Why hybrid training?
✔️ Builds lean muscle and strength
✔️ Boosts metabolism and supports fat loss
✔️ Improves overall fitness and endurance
✔️ Keeps training varied, challenging and fun
✔️ Helps you feel strong and confident in and out of the gym

✨ Plus:
⭐ Nutrition guidance
⭐ Fitness testing
⭐ Progress tracking (measurements, photos & stats)
⭐ Private Facebook group
⭐ Small group coaching
⭐ Train alongside like-minded ladies

📩 DM to secure your space or ask any questions — don’t wait, spots will go quickly!

10/04/2026

🚛 Now Available: Brand New Self Storage Units in Ayr!

Looking for a safe and convenient place to store your belongings? Whether it’s household items, business inventory, or anything in between, we’ve got the space for you.

🔒 Why choose us?
✅ Newly installed, high-quality containers
✅ Convenient central Ayr location
✅ Open daily from 6am – 10pm
✅ 24-hour access available on request

⚠️ Only 2 containers remaining — don’t miss out!

📍 24 Crown Street, Ayr, KA8 8AG

We really appreciate your support as we get started — follow our page to stay updated on availability, news, and exclusive offers.

📩 Drop us a message anytime for more details!

Hi everyone,My next 6-week block starts on Monday 6th April and runs right through to Friday 15th May. A great opportuni...
22/03/2026

Hi everyone,

My next 6-week block starts on Monday 6th April and runs right through to Friday 15th May. A great opportunity to regain consistency with regular exercise and refocus on healthier food choices.

📅 Starts: Monday 6th April
📅 Finishes: Friday 15th May
💷 Cost: £180
⚠️ Spaces are very limited

Here’s what’s included 👇

🌟 3 x training sessions per week — choose your preferred block:

⏰ Early Morning: Mon, Wed & Fri 6:30–7:15am
🌞 Mid Morning: Mon 9:30–10:15am, Wed 10:15–11am*, Fri 9:30–10:15am
🌙 Late Evening: Mon, Wed & Thurs 8–8:45pm
*note time change on Wednesdays

✨ Now including sessions in our brand new Strength Suite

These classes are designed specifically for women and incorporate hybrid-style training strategies — combining strength, conditioning and functional fitness.

Why hybrid training?
✔️ Builds lean muscle and strength
✔️ Boosts metabolism and supports fat loss
✔️ Improves overall fitness and endurance
✔️ Keeps training varied, challenging and fun
✔️ Helps you feel strong and confident in and out of the gym

✨ Plus:
⭐ Nutrition guidance
⭐ Fitness testing
⭐ Progress tracking (measurements, photos & stats)
⭐ Private Facebook group
⭐ Small group coaching
⭐ Train alongside like-minded ladies

📩 DM to secure your space or ask any questions — don’t wait, spots will go quickly!

09/03/2026

Girls Fitness

Tonight and every Monday evening at 5:45 pm to 6:15 pm.

Please make sure to arrive at least five minutes early to get signed in so that the class can start at exactly 5:45 pm. Any late comers may result in not being able to participate.

Thank you so much.

See you soon. 

05/03/2026

NEW Teen Membership!! 💪

At, Flo’s Fitness Boutique, we are excited to introduce our new Teen Membership for girls aged 12–15 — helping young girls build confidence, strength and healthy habits in a safe, supportive women-only environment.

💷 Only £40 per month

Classes included:

✨ Monday – Girls Fitness
5:45pm – 6:15pm

✨ Wednesday & Thursday – Conditioning
7:00pm

✨ Saturday – Express Conditioning
9:00am – 9:30am

✨ Sunday – Team Workout
9:30am – 10:30am

⸻

📲 How to Join

1️⃣ Download the Glofox App
2️⃣ Search for Flo’s Fitness Boutique
3️⃣ Register your details

The app allows you to view the timetable, book classes, cancel sessions, and join the Teen Membership.
Classes can be booked up to 3 days in advance.

⸻

💳 Membership Details

• Rolling monthly membership
• £40 per month
• Payment taken on the 1st of each month
• No contract – cancel anytime by simply messaging me.

A great way for girls to get active, feel stronger, and be part of a positive community 💪

Address

22 Crown Street
Ayr
KA88AG

Telephone

+447426501193

Website

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