MO-tivation

MO-tivation Personal Trainer
Gym Manager
Coach

100/10 for effort
17/04/2026

100/10 for effort

FROM THIS TO THIS….. NO FADS NO QUICK FIXES DIET CONTROL GYM REST SLEEPNicola Wason YOU HAVE DONE INCREDIBLE AND FROM TH...
24/03/2026

FROM THIS TO THIS…..

NO FADS NO QUICK FIXES

DIET CONTROL GYM REST SLEEP

Nicola Wason YOU HAVE DONE INCREDIBLE AND FROM THE DAY WE MET IVE LOVED YOU.

Core Body Women's Gym

This here is a non scale victory ✌🏾

414 Days later For My Health For My Mental Health For My Old Lady Me Can someone tell me how to tone your body ? Build m...
10/03/2026

414 Days later

For My Health
For My Mental Health
For My Old Lady Me

Can someone tell me how to tone your body ?
Build muscle and how NOT to lose it 🙃?

Size Not Scales 2026

Sundays Thoughts…..She didn’t wake up with her weight gain. But some how we all wake up after a week or month on a healt...
22/02/2026

Sundays Thoughts…..

She didn’t wake up with her weight gain.
But some how we all wake up after a week or month on a health kick wondering why we aren’t we’re we need or want to be.

Trusting the process is key. And never giving up is key.

You can not beat the person who never gives up.

Maybe it’s time for you to wake up?

Maybe it’s time you say I need better health for my kids family or mostly just for you!

Mail us Core Body Women's Gym and make that first step or….. keep watching these posts.

Core Body Women's Gym THE TEAM
21/02/2026

Core Body Women's Gym THE TEAM

Another year on and she’s still my lover.HOW MUCH BETTER DO I LOOK 🤣Ainsley
14/02/2026

Another year on and she’s still my lover.

HOW MUCH BETTER DO I LOOK 🤣

Ainsley

Just 3 girls who won’t give up!3 different medical / health challenges.3 very different diets.3 different gym lives and ...
13/02/2026

Just 3 girls who won’t give up!

3 different medical / health challenges.
3 very different diets.
3 different gym lives and life styles

And…. 33333333300 times we have gave up and started again.

2 years, 100% Cotton, 100% in love.I’ve got the girls dream he’s utterly amazing in all ways. You know it I know it.
07/02/2026

2 years,
100% Cotton, 100% in love.

I’ve got the girls dream he’s utterly amazing in all ways.

You know it I know it.

How TRUE 😂😂
06/02/2026

How TRUE 😂😂

Sometimes it’s the ones who aren’t blood that mean more. I love you ALL to the CORE.Core Body Women's Gym Another incred...
31/01/2026

Sometimes it’s the ones who aren’t blood that mean more.

I love you ALL to the CORE.

Core Body Women's Gym

Another incredible trip full of heart felt memories and love.

Also it’s the coldest I’ve been in life. 🥶

Address

12 Limekiln Road
Ayr
KA88DG

Telephone

+441292290999

Website

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