Combat.Fitness.Ayrshire

Combat.Fitness.Ayrshire small group training classes and one to one coaching �

Small group training classes 💪 Tuesday - 5pm & 6pmWednesday - 5pm & 6pmFriday - 5:30pm & 6:30pmFirst session free to try...
19/08/2026

Small group training classes 💪

Tuesday - 5pm & 6pm
Wednesday - 5pm & 6pm
Friday - 5:30pm & 6:30pm

First session free to try, message for more information 💌

Tell me your ladies and gents work hard, without telling me ⬇️⬇️⬇️
23/07/2026

Tell me your ladies and gents work hard, without telling me ⬇️⬇️⬇️

The calm before the chaos 🤪🤣 someone in this photo is being naughty, can you guess who 🤣🤪🤣
22/07/2026

The calm before the chaos 🤪🤣 someone in this photo is being naughty, can you guess who 🤣🤪🤣

So i sent Jo-ann Jess a video of herself on the skierg and said look how amazing you look !! And the changes in your bod...
02/07/2026

So i sent Jo-ann Jess a video of herself on the skierg and said look how amazing you look !! And the changes in your body !! Her reply . . .

"Still need a couple bellies away"

Well jojo my darling friend and client your getting put on blast because if you cant see the changes im going to scream them from the roof top !! If you cant see the progress im going to scream it from the roof top !! And if your not gonna say wow what a difference then YET AGAIN im going to scream it from the roof top !!

You are your own biggest critic !! But guess what I AM YOUR BIGGEST CHEERLEADER !!

Beyond proud of all your hard work dedication, even your moaning and bitching 🤣😘💖

Derek is fighting for the goal he wants to achieve 💪 there are no shortcuts, no half measures with him, he is all in !! ...
01/07/2026

Derek is fighting for the goal he wants to achieve 💪 there are no shortcuts, no half measures with him, he is all in !! And by god he is a grafter 💪 absolutely buzzing to see him achieve it !!

Remember what I told you derek on day 1 and every day since, you are far more capable than you realise and give yourself no credit !! First month smashed bring on JULY !!

SWEAT ON THIS MANS T-SHIRT IS A REMINDER, THE GOAL YOU WANT IS EARNED, ITS NOT GIVEN 🙌

29/06/2026

Do you know what I love the most about my job, this right here, no childcare? No problem !! We are all parents, if your kid wants to sit to the side and watch a tablet, no problem, but if they want to get involved, we are all mums and dads too so we can drain some of that energy off them in a safe environment, making them feel included and most importantly be surrounded by ladies and gentlemen that are kind caring supportive and investing in their health. Kids copy what they see so make sure your doing something amazing with them by your side ♥️

26/06/2026

Chasing goals, not perfection 👌

Small group training classes every Tuesday and Wednesday 5pm and 6pm and Friday 5.30pm and 6.30pm. Message for more information 💌

24/06/2026

I dont care what anyone says, the gym is a very intimidating place. Not just for new comers but for regular gym goers as well. My motto has always been stay humble, work hard, reason for this is simple, many gym environments are toxic and competitive, a little competition is good but the only person you should ever try be better than is the person you were the week before.

I have been blessed with amazing clients, majority I have had for many years, my philosophy is not to sit out exercises and get you to do it, but to teach and educate you so if you ever want to self train you can safely with all the knowledge you will ever need.

Small group training classes every Tuesday, Wednesday 5pm or 6pm and Friday 5.30pm and 6.30pm.

Message for more information 💌

Address

55 Sandgate
Ayr
KA71BX

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