HazFitness

HazFitness Personal Trainer offering 1-2-1 or group sessions out of the UWS gym in Ayr.

Having recently achieved my level 2 personal training award as well as my level 3 gym instructor, I am looking to help people achieve their fitness goals�

Tomorrow is my last shift at the UWS. I am moving off to Australia for a new adventure in just over a week’s time. Just ...
12/09/2024

Tomorrow is my last shift at the UWS. I am moving off to Australia for a new adventure in just over a week’s time.
Just wanted to say thanks to everyone I’ve worked with over the last few years - clients, colleagues and members. Really enjoyed working as a PT whilst doing my uni course, excited for what the future might hold….

Cheers 👋🇦🇺

Getting back into the swing of things at the start of January? back in for his first session of the year tonight and her...
09/01/2024

Getting back into the swing of things at the start of January?
back in for his first session of the year tonight and here’s how it was structured😅
- 50 reps of an exercise followed by a fast paced 0.5km run
- Squats, press ups, barbell shoulder press, sit ups, lunges & bicep curls
Mixing up your workouts and not just sticking to your basic routine every session is important as it keeps things fresh, if you’re running out of ideas or motivation give me a message on here and I’ll be happy to help you out. 🫵🏼🔥

Gym at the UWS is now shut for Xmas, cheers to everyone I’ve worked with over this year and have a class Christmas. Read...
21/12/2023

Gym at the UWS is now shut for Xmas, cheers to everyone I’ve worked with over this year and have a class Christmas. Ready to go again in 2024 🧑‍🎄 🏋🏻

Now been a year working at the UWS Ayr and I still don’t post on here as much as I should🤣 Another busy week started wit...
07/03/2023

Now been a year working at the UWS Ayr and I still don’t post on here as much as I should🤣 Another busy week started with PTs, enjoying the journey thanks to everyone I’ve worked with and will continue to work with over the next year🤝⏳

Power plays a huge part in almost every sport there is, having that extra burst of pace or extra height in your jump can...
28/10/2022

Power plays a huge part in almost every sport there is, having that extra burst of pace or extra height in your jump can add so much to your game. Last night I was working with .__ using box jumps, core stability drills and treadmill sprints to further develop his game. This is something that really excites me and area I really enjoy working in. Anyone keen get in contact (apologies for the photo forgot to photograph Nathan last night so this will do😩😂)

Really been enjoying working 1-1 with a number of people over the last couple months. Working 1-1 with a PT not only all...
30/09/2022

Really been enjoying working 1-1 with a number of people over the last couple months. Working 1-1 with a PT not only allows you to gain experience in the gym but also that little push during workouts that you wouldn’t usually get! 1-1 session spaces have opened up, anyone interested give me a shout to get started😅👊🏻

As you may have seen I have started selling workout programs. These programs will last up to 4 weeks and cost £20. They ...
02/09/2022

As you may have seen I have started selling workout programs. These programs will last up to 4 weeks and cost £20. They are made to suit your individual goals and a perfect way to get yourself into a solid gym routine, if you are interested give me a message on here or by phone at 07397899610💪🏻😅

Are you interested in starting sessions with a personal trainer but don’t know wether it’s for you or don’t want to comm...
04/08/2022

Are you interested in starting sessions with a personal trainer but don’t know wether it’s for you or don’t want to commit yet? No problem. I am offering (for one week only) a free taster session with me, no obligation for sessions after! A great opportunity to see what a 1-1 session with me entails and if it works for you, a great way to start / continue your fitness journey💪🏻 Get in touch with me through Instagram, Facebook or mobile🔥

Some night for it🔥 really enjoyed being down at the Ayr Rugby u18s training tonight. My first team session. If any local...
12/07/2022

Some night for it🔥 really enjoyed being down at the Ayr Rugby u18s training tonight. My first team session.
If any local teams are interested in gaining that extra bit of fitness as we head into the season please do get in touch💪🏻

When it comes to burning calories, running is not your only option. Been working with my dad for a few weeks who has som...
08/07/2022

When it comes to burning calories, running is not your only option. Been working with my dad for a few weeks who has some dodgy knees, we’ve been slowly progressing his work load and using incline walking for our cardio, a great way to change up your workouts and can be used on your way back from injuries ⚽️🏉

Address

Ayr

Telephone

+447397899610

Website

Alerts

Be the first to know and let us send you an email when HazFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HazFitness:

Shortcuts

Share

Category