DMS Fitness

DMS Fitness At DMS Fitness, we offer Personal Training and Group Exercise Classes for all levels of fitness. Hello my name is Barry, I am the founder of DMS Fitness.

I am a Personal Trainer (2015) who has been in the industry since 2008 teaching Les Mills group exercise classes. I am a Level 3 qualified Personal Trainer and also qualified in circuits, kettlebells, TRX and Hatton boxing for fitness classes. I am certified in BodyAttack and BodyPump and I am an Advanced Instructor in BodyCombat. At DMS fitness there are 3 clear goals
DETERMINE your goal
MOTIVATE

you along the way
SUCCEED in the goals you set yourself

DMS Fitness offer a range of training options, from 1-2-1 training, small group Personal Training and a 6 week Super 6 program.

01/05/2017

I always look forward to getting to the end of my Super 6 program as we get to see the results from all the hard work they have put in over the 6 weeks.

I was over the moon on Saturday when I tested Clare to see how she has done and we were both extremely pleased with the results.

Her weight was down...
She lost inches on her chest, waist and hips...
She gained inches on her arms and legs where she is now starting to see muscle increase...
And when it came to her fitness tests...
She improved in every area...

To say I was happy with her results is a massive understatement and it just goes to show that when you put the work in, you can reap the benefits and come out the other end a slimmer, fitter, happier person!

I am looking forward to seeing more results this week when people are tested and also to keep helping them on their journeys and to continue the awesome work they have put in already and just continue to build on it.

Address

Aylesbury
HP201UB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 12pm

Website

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