02/09/2026
Help more women get moving with Move for 10
This Girl Can has launched Move for 10, a new challenge encouraging women to fit 10 minutes of movement into 10 days each month, in a way that works for them.
The campaign is all about making movement feel achievable and helping women discover how good moving can feel, whatever activity they choose. Whether it's walking, dancing, stretching, cycling, joining a local class or playing with the kids, every movement counts. π
If you're working directly with residents and communities, this could be a useful campaign to share through your networks. Free communications resources are available, including ready-made social media assets and promotional materials that can be used across resident-facing channels.
By helping spread the word, we can encourage more women to discover simple ways to move more, boost their wellbeing and build movement into everyday life.
π Links to the campaign and partner toolkit will be shared in the comments.