Martin Skinner Professional Coaching - MSPC

Martin Skinner Professional Coaching - MSPC Professional coaching services, nutritional guidance, 1-2-1 personal training, online coaching.

The first of many Texas dumps 🤠Longhorns walking down Fort Worth Size comparison of my wife vs the ram you can just abou...
06/09/2026

The first of many Texas dumps 🤠
Longhorns walking down Fort Worth

Size comparison of my wife vs the ram you can just about see her

No shortage of energy drink options out here

Driving has been interesting out here

This is my nickname while out in Texas 👀😅

They sure do love their boots

I mean how do I describe this?

Billy bob's texas was a huge place lots of history.

I let her win one I promise

Mecca ✅ metroflex Arlington

So much to do in this place we could have stayed for another week easy and no have everything ticked off

Next goal unlocked 👀

Hell of a vibe in here

Cowboys stadium tour 🏈🏟️

Texas rangers home game ⚾️🧢

Allen boots in Austin

Terry blacks BBQ was RIDICLOUS

Exploring Austin by the river, got to see the bats later on aswell

Night out at the white horse on 6th street, drinking a lone star beer, dancing to country, trying to blend in with the locals.🤠. Not sure it's working yet...

06/09/2026

What do you think of this machine tier list? Did I miss any? Disagree with any of the placings?

Before everyone jumps into the free weights vs machines argument, this isn’t that.

I believe in well-rounded training programmes using a mixture of movements that get the best result for the individual, don’t create unnecessary weaknesses long term and actually fit the person doing them.

Context matters.

I’ve been lucky enough to train in a lot of different gyms over the years and get my hands on some seriously good equipment.

And let me tell you, the difference is VERY noticeable.

I’m 6ft 4 and in the off-season I’m normally somewhere around 100 to 110kg, so I’ve had to learn pretty quickly that some machines simply aren’t built with someone my size in mind.

Some I can adjust and make work really well.

Some just don’t fit me.

Some technically fit me, but the movement still feels like absolute s**t.

Understanding your own structure, how the machine is designed and what you’re actually trying to train allows you to make much better decisions instead of just assuming every machine is good because it looks fancy.

A lot of equipment is designed around the “average” person, so if you’re very tall, very short, broad, narrow or built slightly differently, you may need to make adjustments or simply choose something else.

So if you’ve only ever trained in one gym, try some different equipment when you get the chance.

You might find a machine that completely changes how well you can feel, control and load a muscle.

Not all machines are built equal 😂

Stay curious. ✌️💪

How we got Karol in the best shape of his life, in less the 12 months, smashed his first show and photoshoot. If you wan...
05/09/2026

How we got Karol in the best shape of his life, in less the 12 months, smashed his first show and photoshoot.

If you want results like this, drop me a DM and we can have a chat.

02/09/2026

This is something I see missing a lot for new people wanting to get into bodybuilding style training.

01/09/2026

I pick the side that gets the best RESULTS personal I don't know about you.

Crazy what can happen in a 7 days, from training,Work and cinema visits to then flip that to...Hospital visits and packi...
30/08/2026

Crazy what can happen in a 7 days, from training,
Work and cinema visits to then flip that to...

Hospital visits and packing for Texas in 48 hours, life is mad stop trying to control it all and learn to flow with it.

Sometimes you have to just let the current take you and do your best to keep your head above water, then assess before making your next move.

Nearly at chapter 9 of the year, what have you done with the previous 8?

29/08/2026

If you are over 100kg right now, like I was I have a uncomfortable truth for you,

It's all on you,

You got yourself into this mess,

How are you going to get yourself out of it?

Are you going to keep telling yourself that this diet will be different,

That this week or month will be different and...

6 months, 12 months later...

Nothing has changed, you train, go to the gym and eat healthy but you look the same, and you're stuck on the same weights.

It's still on you though right?

So are you broken beyond repair? No

If all these men can do it, and I can do it, why can't you?

It's because you don't know what it takes...

The standards
The structure
The actions required

You don't have the experience or knowledge on how to drop 10/20/30kg+ or 50kg of body fat like me,

You don't have the expertise,

When your car has a problem,

You go to a specialist, preferable at least a qualified mechanic right.

Someone with a good reputation and experience,

So why are you treating your body any different?

If you're stuck and want to get to the next level of physique, DM me "LEVEL" to start moving in the right direction again with clarity and purpose.

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Park Street Aylesbury
Aylesbury
HP201DX

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Thursday 6am - 10pm
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Sunday 7am - 4am

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