CrossFit Aylesbury

CrossFit Aylesbury We are a CrossFit and British Weightlifting Affiliate located in Aylesbury, Buckinghamshire

“But that looks really hard…”Exactly. That’s the point.It’s the challenge that makes what we do fun, exciting, rewarding...
07/09/2026

“But that looks really hard…”

Exactly. That’s the point.

It’s the challenge that makes what we do fun, exciting, rewarding and most of all EFFECTIVE.

However, ‘hard’ is a relative term. And our coaching team are here to meet you where you’re at when you walk through our doors. To tailor our daily workouts to you goals and ability levels.

So if you’re ready to make a change, and you’re up for a challenge, get in touch to try our next class 💪🏻

If you’re an aspiring competitor and you’re looking to learn how to maximise your prep for competition Coaches & Maddy ...
05/09/2026

If you’re an aspiring competitor and you’re looking to learn how to maximise your prep for competition Coaches & Maddy Harris will be hosting a fully guided weekend of competition prep next week!

We will be focusing specifically on elements related to the upcoming Marbella Championship including Open Water Swimming, Long distance running and ErgShoot™

As well as traditional sport-specific work plus fuelling and general competition prep

Today is your final day to book a spot - head to the link in our bio

Only CrossFit is CrossFit It’s often imitated, but never duplicated The original functional fitness methodology If you w...
04/09/2026

Only CrossFit is CrossFit

It’s often imitated, but never duplicated

The original functional fitness methodology

If you want to experience our epic facility, expert coaches, tested programming and amazing community

Get in touch to try a free class 💪🏻

CFAY FC? 👀 Whether you’re looking to rep at your next competition, or boost your workout wardrobe ready for the Autumn, ...
03/09/2026

CFAY FC? 👀

Whether you’re looking to rep at your next competition, or boost your workout wardrobe ready for the Autumn, we’ve got you covered 🔥

Head to the link in our bio

Wondering what it’s like to be a part of CrossFit Aylesbury?Here’s what our members have to say!⭐ ⭐ ⭐ ⭐ ⭐
02/09/2026

Wondering what it’s like to be a part of CrossFit Aylesbury?

Here’s what our members have to say!

⭐ ⭐ ⭐ ⭐ ⭐

Some August highlights ☀️ Team CFAY 💙
31/08/2026

Some August highlights ☀️

Team CFAY 💙

The next CrossFit Aylesbury Weightlifting Competition is here! 📅 Sunday 20th SeptemberOur last competition was a huge su...
24/08/2026

The next CrossFit Aylesbury Weightlifting Competition is here!

📅 Sunday 20th September

Our last competition was a huge success, but don’t just take our word for it... swipe through to see what our athletes had to say!

Whether you’re entering your very first competition or you’re an experienced lifter looking to test yourself, this event is designed to be fun, friendly and supportive for all abilities.

Entries are now LIVE on Team Aretas!

🔗 Sign up via Team Aretas or click the link in our bio to secure your place.

Don’t wait too long—we can’t wait to welcome you back to the platform!

Who’s ready to start the week strong!?Our members are running towards their fitness goals 🏃
24/08/2026

Who’s ready to start the week strong!?

Our members are running towards their fitness goals 🏃

THE FU5KED UP 5KM — THIS SATURDAY!📍 CrossFit Aylesbury📅 Saturday 🍺 Hydryation by JUBEL! 🙌📸 Amy Flood will be there captu...
20/08/2026

THE FU5KED UP 5KM — THIS SATURDAY!

📍 CrossFit Aylesbury
📅 Saturday

🍺 Hydryation by JUBEL! 🙌

📸 Amy Flood will be there capturing all the action with photos & filming

☕🍸 Tayberry Coffee & Gin Bar will be with us ALL DAY keeping everyone suitably fuelled

Sign up now through the Team Aretas link in our bio!

See you Saturday!

WHAT IS CROSSFIT?Constantly VariedFunctional Movements Performed at High Intensity But what does that mean?CONSTANTLY VA...
17/08/2026

WHAT IS CROSSFIT?

Constantly Varied
Functional Movements
Performed at High Intensity

But what does that mean?

CONSTANTLY VARIED

This does not mean random!

Our program is carefully designed in-house by our coaches with our members’ goals in mind.

We use a variety of equipment and exercises to keep things fresh & exciting and make sure our members
build all-round Strength & Fitness.

FUNCTIONAL MOVEMENT

We help our members replicate and prepare for the CHALLENGES they face in everyday life.

we pick things up.
we put things down.
we move our bodies.

strength, fitness & health are byproducts of training using functional movements 💪🏻

HIGH INTENSITY

This is where things get a little
complicated...Intensity is relative.

Relative to you and your current fitness level.
Relative to the task at hand.

Simply put, it’s your best effort.

Whether it’s lifting a weight, learning a new movement or running a hundred metres.
It means giving your best effort to whatever task is in front of you on a given day.

Address

50-53 Rabans Close
Aylesbury
HP198RS

Opening Hours

Monday 6:15am - 7:15am
5pm - 9pm
Tuesday 6:15am - 7:15am
5pm - 9pm
Wednesday 6:15am - 7:15am
5pm - 9pm
Thursday 6:15am - 7:15am
5pm - 9pm
Friday 6:15am - 7:15am
5pm - 9pm
Saturday 9am - 4pm
Sunday 10am - 2pm

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