Tony Montalbano - Natural Bodybuilding Champion

Tony Montalbano - Natural Bodybuilding Champion Tony Montalbano, a two-time British champion and world champion in natural bodybuilding, with a successful gym spanning almost 25 years.

He has helped his clients achieve their goals in peak physical condition on and off stage is commendable . A Personal Trainer can transform your workout. The motivation, advice and encouragement they provide is often the reason my members not only achieve, but exceed their goals. You don’t need to be a celebrity to afford help – sessions at £30 per hour, cheaper rates with block sessions. It will

help keep you motivated, as I will:
Show you new exercises, which will give you a varied workout that will challenge your body in different ways. Improve your technique, so that you get the most benefit from your efforts. Help you with nutritional advice & lifestyle changes
Work with you on any medical conditions or injuries. Keep you focussed & on-track to achieve your goals, whilst making it fun! Boost your confidence, in life and so that you enjoy your future visits to any gym.

1997 Central England (debut) Novice 3rd,
1998
-ANB West of England 1st,
-ANB British Finals 4th,
-Runner up in Tropicana’s natural development competition,
1999
-A.N.B South East 3rd,
-A.N.B Central England 3rd,
Musclemania European championships 3rd,
-A.N.B British Finals 5th,
-U.I.B.B.N World Championships 4th,(Great Britain)
2000
-ANB Central England 1st,
-British Finals 4th,
-LondonOpen Super body 1st 80kg, 1st in the overall & the best Presentation title,
-U.I.B.B.N World Championships 5th (Holland),
-E.F.B.B Stars of tomorrow 2nd and best Presentation,
2001
-A.N.B South-East 1ST,
-E.F.B.B British Championships 6th, (under 80 kg class)
-ANB British Finals 2nd,
-U.I.B.B.N World Championships 7th,
-E.F.B.B Stars of tomorrow (over 80kg, unplaced),
2002
-A.N.B East-Midlands 1st,
-A.N.B British Finals 3rd,
2003
-A.N.B Yorkshire 1st,
-B.N.B.F Central 1st,
-A.N.B Wales 1st & best presentation winner,
-A.N.B South-East & best presentation winner,
-B.N.B.F Finals 3rd,
-A.N.B Central England 1st,
-A.N.B U.K Championships 1st,best presentation winner and overall winner,
-A.N.B British finals 1st,
-U.I..B.B.N Worlds 2nd.
2006
-Musclemania UK, 2nd.
-The NPA Mike Williams classic & overall & the Pro-am. 1st in all.
-Npa British Finals iii, 1st.
-U.I.B.B.N Worlds, 3rd.
-Musclemania Worlds, 1st.

Just under 11st but condition is coming in on my back, I think my backs improved since I was last on stage in 2006. ...
11/06/2026

Just under 11st but condition is coming in on my back, I think my backs improved since I was last on stage in 2006.

11/06/2026

Visible veins are the ultimate physical receipt for your hard work. They aren't just about good genetics; they are a direct result of shedding subcutaneous fat, building dense muscle to push veins to the surface, and optimizing blood flow through smart training. vascularity is generally a positive sign of health, low body fat, athleticism, and proper blood circulation.

"DISCIPLINE IS DOING WHAT NEEDS TO BE DONE, EVEN IF YOU DON'T FEEL LIKE DOING IT."
05/06/2026

"DISCIPLINE IS DOING WHAT NEEDS TO BE DONE, EVEN IF YOU DON'T FEEL LIKE DOING IT."

Everyone I train is taught with one goal in mind: to leave me with the knowledge, confidence, and technique to walk into...
04/06/2026

Everyone I train is taught with one goal in mind: to leave me with the knowledge, confidence, and technique to walk into any gym and know exactly what they're doing.
I want my clients to develop textbook form and flawless fundamentals, so that anyone watching can clearly see how an exercise should be performed. More importantly, they leave understanding the reasons behind every movement, eliminating guesswork and uncertainty.
My aim isn't just to help people getting in the best shape of their life—it's to help them train correctly. When a client finishes working with me, I want them to carry a standard of excellence that reflects me, the quality of their coaching, almost like a hallmark of approval. 💪

2006 and two shoulder replacements later, I would never have believed I could achieve this again three years ago. 🙏
04/06/2026

2006 and two shoulder replacements later, I would never have believed I could achieve this again three years ago. 🙏

Stay on your diet and gym routine until your body becomes one of the best outfits you own.
02/06/2026

Stay on your diet and gym routine until your body becomes one of the best outfits you own.

01/06/2026

New record at my new body weight, 70kg for 35 reps.

30/05/2026

I didn't expect to do a video so soon but I've lost another pound, I was 10 stone 13lbs 8 Oz and this morning 10 stone 12lbs 2oz. (No 💩😂)

Address

Cambridge Street
Aylesbury
HP201HX

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