Bonnie Cooper

12/01/2025

2025 has now begun! Let's get our goals underway.

Whether you are training at the gym, at the track or in the pool, get in touch for us to create your very own bespoke programming. This will help you reach your goals and feel the best you've felt for 2025! 🎁

03/01/2025

You ready to start your 2025 off with a bang?

Start your new journey with Master work fitness, we can offer in person personal training sessions which are held in Berry fields or if you are already registered at a gym but are a bit lost with your training, we can help you achieve your goals with bespoke programming!

Bespoke programming can help with a range of different goals, you'll work closely with a coach who will help you every step of the way. Whether that is wanting to compete in your first completion, wanting to lose that stubborn weight, wanting to get your first strict pull up, we're here to help!

Get in touch through a direct message with "2025" ✌️🎄

19/08/2024

Don't know what to do in the gym? Not sure on how to safely perform specific movements? Struggling with confidence to know what to do?

We're offering the 5 sessions ultimate gym guide! This will consist of 5 personal training sessions where we will go through gym movements and how to perform them safely.

The 5 sessions will consist of:

Session 1 - Push focused
Session 2 - Pull focused
Sessions 3 - Squat focused
Session 4 - Lift focused
Session 5 - Sweat focused

Get in touch with us through DM or through email on [email protected]

We're here to help you feel comfortable in your own skin 💕

06/08/2024

If you're looking to improve your skills in gymnastics and weightlifting, our bespoke programming is for you...😏

Get in touch through DM and I'll get back in touch with you ASAP ✌️

23/01/2024

Sasha came to me over just a year ago, she was very active but wasn't too sure where to put her energy and she didn't have the best relationship with food.

I worked with Sasha to make sure that she got on the right path with her food as it is so important. I spoke about her mindset and how we can shift it to focusing on food as fuel rather than the enemy.

As you can see, we have been able to get in the right direction and are improving day by day! She has had amazing results in terms of her strength, overall fitness and also with her food.

Sasha wasn't exactly focusing on her physique but from great eating and training with purpose her physique is showing the results of all her hard work 💪

All I can say, is make sure you enjoy the journey as it is a hell of a ride!

Very proud coach 🙌

10/08/2023

Olympic Weightlifting!

If you, your friend, a family member or your child are looking for a fun way to build skill and strength please get in touch.

Masterwork offers in person session or online programming 🔥

22/03/2023

Online Programming is suited to you and your goals!

We work with you to focus on what you're good at but we also focus on what you're not so good at, this way we can make sure we are improving in all aspects of your performance.

We want you to be the best in every way!

If you are wanting to be able to perform at your best, chuck us a DM and we can discuss just how we can put those words into action 🙌

13/12/2022

PT Sessions are now available!

If you are wanting a one to one coaching experience, someone to help you achieve your goals and an in face session please send us a message!

We can help you with your goals, your lifestyle and knowledge when it comes to foods, health and exercises!

Why wait until Jan? Get in touch today and we can have a chat!

PT sessions are held at , Aylesbury, Buckinghamshire 💪

07/12/2022

22/11/2022

Here’s a sneak peak of the Group Online Program, designed to help build strength over time and to also get your heart pumping!

Also added warm up which will help you be ready for the rest of the session!

If you’re looking to build strength and show your potential please get in touch!

It’s only £35 per month for some proper structure in your gym, a way to see progress and also a way to get closer to your goals!

Always feel free to send us a DM and we will get back in touch as soon as possible ✔️📩

21/11/2022

Whether you’re just beginning or wanting to find some structure in the gym, head over to our site to see the right program for you!

Masterwork fitness can help you get back into the groove before Christmas, but allowing you to enjoy your Christmas as well! 🌟
If you don’t want to fall off the bandwagon this Christmas, get some help from us and we can make sure you’re on track for your goals but still enjoying the festive season! 👏🏼

If you’re ready for a change, please send us a DM and we’ll be happy to help 📩