Swimsouthwest

17/03/2026

Just a few spots available on my floating relaxation session at Peacehaven pool on Thursday evening this week at 7 till 8pm.
It’s £14 per head so if you fancy an hour of peace and deep relaxation it would be lovely to have you along!
You will be warm and cosy floating serenely on a comfy airbed to a guided visualisation, gentle sounds and relaxation music ….
If you would like to know more please get in touch! ☺️💦✨
Best wishes
Zoe x

16/03/2026

Just £14 per head, slots left for this Thursday-take some time out and allow your nervous system to reset✨💦

16/03/2026

13/03/2026

Aquanimity at Harepath Holidays pool, Seaton.✨
Thursday 19th and 26th March, 7-8pm limited places
Drop me a message here or 0796837488 for further info 💦

14/09/2023

16/11/2020

Okay, so this post is a whole week late! But it’s so who has clue what day/month/date we’re on right?🙄
So last Monday🤦🏼‍♀️ was , and I was looking for a quote about water to boost morale as currently the physical water can’t 🏊‍♂️😢 Are you missing it as much as us ??
Anyway, I came across this and it was just perfect - ‘Even the smallest act of caring for another person is like a drop of water, it will make ripples through the entire pond.’
So carry on your week with this in mind 💙

14/11/2020

‘My Aquafit sessions with Zoe have been both a boost to morale and helped to get some stretch back into my shoulders. They were stiff and immobile after an op in April, which had included removal of several lymph nodes.

Zoe tailored the sessions to my needs, with emphasis on help in keeping the lymphatic systems draining well to prevent problems. Nice pool, very safe, and Zoe really made me feel cared for and cared about’

13/11/2020

WE’VE GOT SOME IDEAS ‘FLOATING AROUND’ 🏊‍♀️!
We’re very excited to share them with you but as we have a little more time to plan as we’re in another lockdown and will need all your input on this potential idea too in time, for now, it’s hush hush 🤐 but we will be telling more beginning of next week 😍🤞🏼💙

10/11/2020

Swimmers/parents, how are you?
We miss you all and hope you’re keeping in high spirits in this second wave of uncertainty 🏊‍♂️

30/10/2020

We hope you’ve had an amazing half term! Before lessons start again next week, incase any of you are having a ‘fun session’ at any local pools, thought we’d remind you of some safety tips around the pool side, whilst we’re not there to remind you 🐳 SHARING IS CARING
Firstly COVID tips,
🦠 Pools will now need you to book in advance to keep their number minimal
🦠 You will most probably have a time slot to arrive and depart for cleaning between sessions
🦠 Use hand sanitiser before entering the changing rooms or pool side

🏊‍♀️ Don’t dive where there is a no diving sign, it is too shallow
🏊‍♀️ No shouting, a lifeguard may not be able to hear if someone is actually needing help
🏊‍♀️ Don’t run around the pool, wet feet will cause you to slip
🏊‍♀️ If jumping in, grip your toes to the edge of the pool, this will stop you slipping before you’re ready to jump

Most importantly.. HAVE FUN 🤩

25/10/2020

🎃 HALLOWEEN COMPETITION! 👻
Would you like to win a FREE swim for you or your little one ? 🏊‍♂️
All you need to do is, like and share this post and tag us in an image of your favourite Halloween fancy dress or pumpkin patch photo with the words
We will announce the winner on HALLOWEEN! 🧙‍♀️