Jen Hughes Yoga

Anusara Inspired™ yoga teacher
Offering yoga (zoom & in person) and Soundbaths for relaxation

02/09/2026

🧘Next online yoga block starts back Monday 14 September as we use a set sequence and alignment principles from Anusara School of Hatha Yoga to reconnect with ourselves.

💫Come and join my lovely group of zoomers all from the comfort of your home.

😴Final session in this four week block will be restorative too as I’ve not offered one in a while.

🏡

26/08/2026

🧘🎶Yoga and Sound on Monday was a more gentle session as I had two amazing octogenarians attending which was fabulous to see.

☺️Gentle movement, stretching and restorative poses followed by Himalayan bowls, crystal bowls and therapeutic percussion.

20/07/2026

😎Enjoying playing around with headstand variations in the lovely soft grass.

💪Need to use a bit more muscular energy which I think will help my wobble going up but pretty happy all things considered as I’ve not been practising these at all.

🙃Just enjoying the sensation and freedom that inversions bring as all I think about is the breath when I’m up there so it feels like you are literally slowing down.

18/06/2026

👏Thanks to everyone who supports my yoga and sound offerings either online or in person.

🫶🏼Together we have now raised £23,000 for Alzheimer's Research UK

🙏Help me to keep this going by doing any or all of the following …

💫Sign up to my website for updates about upcoming offerings

💫Join my online classes

💫Attend in person yoga and sound baths

💫Join my online video library with over 200 classes for only £15 per month

💫Join my Better Breathing program

03/06/2026

🙏Thanks to my yoga buddy for the assistance last week whilst on retreat and for the photography help too.

🧘So good to feel safe and supported in our yoga asanas in order to find more freedom and lightness in our mind and bodies.

💻Online classes start back this Monday 8 June from 6-7 pm. Block of 3 classes to take us through to the summer season. Let me support you with your yoga practice from the comfort of your home with recordings for a week afterwards.

🔗Book through my website - link in my bio

Address

Auchterarder
PH31NG

Website

http://www.jenhughesyoga.com/

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