Attleborough Sports Hall

26/08/2026

As we head into the final week of August, we’re reflecting on the importance of mental and emotional health. Many people in our communities live with chronic conditions that aren't always visible but can deeply impact mental well-being and confidence.True wellness includes:Self-Compassion: Being kind to yourself during "flare-ups" or low-energy days.Connection: Reaching out to a friend or a support group.Rest: Giving your mind permission to unplug and recharge.Read our blog on elevating your mood and the power of lifestyle choices here: myhealthyway.co.uk/blogs-and-articles/elevating-your-mood--the-power-of-lifestyle-choices
My Healthy Way

25/08/2026

We will be closed on the August Bank Holiday:

Monday 31 August: Closed

Enjoy the rest 😀

18/08/2026

🌿

While we often focus on what we’re eating or how we’re moving, wellness is also about who we’re connecting with. Humans are social creatures, and a quick catch-up with a friend or a shared laugh can lower cortisol levels just as effectively as a meditation session.

Your wellness challenge for the week: Reach out to one person who makes you feel seen and supported. Send that text, make that call, or grab a coffee. ☕

Who is the person that always boosts your mood? Tag them below to say thanks for being part of your wellness journey!

My Healthy Way

14/08/2026

Whether you’re looking to hit the gym or join a fitness class, the best time to start is today.

Join online or visit our friendly reception team. We hope to see you soon! 😊

04/08/2026

In celebration of World Breastfeeding Week 2026, we are proud to announce that we have joined The Breastfeeding Network's Breastfeeding Friendly scheme to show our commitment to supporting breastfeeding families in our facility and beyond.

The aims of the Breastfeeding Network's Breastfeeding Friendly Scheme are to:

-Support and empower families to feel confident breastfeeding out and about, as is their legal right
-Offer a way for businesses to show that they are working towards welcoming and supporting breastfeeding
-Raise awareness about the benefits of breastfeeding and of the barriers parents may face

To find out more about the Breastfeeding Friendly Scheme, visit
🔗 breastfeedingnetwork.org.uk

The Breastfeeding Network (UK)

01/08/2026

Happy August! ☀️

This month, we are joining the global movement for National Wellness Month.
Whether it’s drinking an extra glass of water, taking a 5-minute screen break, or finally booking that routine health check, every small step counts.

Our August Challenge: Pick one small habit to stick to this month. Is it better sleep? Daily stretching? More mindfulness?

My Healthy Way

21/07/2026

16/07/2026

🚨 Customer Notice 🚨

The sports hall will be closed to the public today due to the Police Commissioner Elections using the hall.

We apologise for any inconvenience caused.

15/07/2026

🏋️‍♂️🤸‍♀️ Exciting News for Dereham! 🤸‍♂️🏋️‍♀️

We’re thrilled to share that EA Gymnastics, one of the UK’s leading gymnastics providers, is in discussions to take over the gymnastics programme at Dereham Leisure Centre starting this September! 🎉

EA Gymnastics is on a mission to empower children by fostering confidence, unlocking their potential, and spreading joy through the sport of gymnastics 🏆✨

To make this vision a reality, they’re looking to gauge interest from the community. If you're excited about this potential new opportunity, we’d love for you to register your interest by scanning the QR code below and joining the waiting list! 📲

Looking for a sport that's fun, rewarding, and builds lifelong skills? Gymnastics is the answer! 💪💫

14/07/2026

We have a new app! We have put together this step-by-step guide on how to use the LeisureCentre App. If you have any further questions, please visit the reception team.