Pilates Habit - Heather Ormerod

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Pilates Habit - Heather Ormerod

📍Attleborough, Norfolk
Ease Pain, Build Strength, Increase Mobility
Expert-led Reformer, Matwork, Split Pedal Chair & Privates
🫶 Beginners welcome always

Pilates Habit and Wellness Studio offers:

*Pilates Studio Apparatus appointments
*Duet Reformer Workouts
*Pilates Classes
*Yoga Classes
*Clinical Sports Therapy and Massage
*Holistic Treatments

21/06/2026

A few snippets of conversation from around the new studio ✨

What they all have in common is people taking time for themselves, moving their bodies, and feeling better when they leave than when they arrived.

If you've been curious about Pilates matwork, we'd love to welcome you into the studio.

Book your first class on our website today!

11/06/2026

☀️ You're invited to our Pilates Habit Summer Party! ☀️

Join us for an afternoon of delicious BBQ food, refreshing drinks and great company, as we come together to celebrate our wonderful Pilates Habit community.

Whether you've been with us for years, recently joined us, or are curious about Pilates Habit and would like to come and meet the team, we'd love to welcome you.

📍 Pilates Habit, Wood Farm, The Old Stables, Attleborough, NR17 1AJ
📅 Saturday 27th June
⏰ 1-5pm
To help us make sure we have plenty of food and drink for everyone, please let us know if you're coming by sending us a DM or dropping a ☀️ in the comments below.

💛 Join us as we celebrate a year of movement, growth, friendship, and everything still to come.

01/06/2026

Our new class schedule has landed!

With our new Matwork classes finally here, we now have a wider range of classes that are designed to meet you where you are and support your movement goals.
✨ Group Matwork Classes
✨ Group Reformer Pilates Classes
✨ Private 1-2-1 & Duet Pilates Sessions

Whether you're looking for a beginner class or something more challenging, there's a place for you at Pilates Habit 🤍

28/05/2026

Looking for movement that leaves you feeling stronger, calmer and more connected 🌿
Our Pilates matwork classes launch in our Attleborough studio on June 1st.

Classes are every Tuesday at 6pm and Wednesday 9.30am and 10.30am.

Send me a DM, comment below or email to book a place and build strength, reconnect with your body, and carve out space to breathe.

We can’t wait to welcome you to Pilates Habit ✨

24/05/2026

The Reformer is just one part of the Pilates studio...

Each piece of apparatus in a full Pilates studio is designed to come together to create a complete system of movement, together they cover every plane of movement, every angle of resistance, and every aspect of strength, flexibility and control that the Pilates method demands.

🤍 The Reformer builds the strength and connection with our body.
🤍 The Cadillac and Tower are very supportive and explore articulation and full mobility, as well has hanging exercises.
🤍 The Chair challenges stability and balance especially in unilateral control and in ways nothing else can.
🤍 The Ladder Barrel is designed to stretch the body, open up the spine and promote deep abdominal activation.

Used together, these incredible pieces of equipment create a complete system that meets your body exactly where it is and progressively builds from there.

If you want to experience working on the studio apparatus, our 1-2-1 sessions are the best place to start.

You'll work through the equipment that's right for you, guided by an instructor who can tailor every session to your body and your goals.

DM us or book your first session at Pilates Habit on our website ✨️

22/05/2026

Meet Simone, a fabulous new member of the PH teaching team 👋

Aussie mama of two, Simone has over a decade of experience performing and coaching worldwide including 10 years with Princess Cruises as well as appearances on So You Think You Can Dance?, TV and film.

A fully qualified Pilates and nutrition coach, Simone blends her dance background with performance experience to create dynamic, challenging and enjoyable classes. Her classes are a refined, full-body experience on the mat that blends strength, control and functional movement (with the occasional fun prop). Expect precise, low-impact sequences that build core strength, coordination and total-body control.

You can come and experience Simone's matwork classes every Tuesday and Wednesday at Pilates Habit in Attleborough, from June 1st.

We will have beginner and intermediate classes helping you to feel challenged and supported, regardless of your experience level.

Make sure to follow our page and keep an eye out for when booking opens (or register your interest now to save that spot on the mat) 👀

Address

The Stables, Deopham Road
Attleborough
NR171AJ

Website

http://pilateshabit.co.uk/

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