Pilates Habit - Heather Ormerod, The Stables, Deopham Road, Attleborough (2026)

Pilates Habit and Wellness Studio offers:

*Pilates Studio Apparatus appointments
*Duet Reformer Workouts
*Pilates Classes
*Yoga Classes
*Clinical Sports Therapy and Massage
*Holistic Treatments

16/08/2026

It was never JUST about the Reformer...

The Reformer might have risen in popularity in recent years, but Joseph Pilates never intended it to stand alone.

The original Pilates Method was built around a whole suite of equipment, each designed to challenge your body in different ways and develop strength, control, balance, mobility and precision.

And that’s exactly why we've brought more of the Method to the Pilates Habit Studio.

If you love your Reformer, consider this your invitation to try something new.
Your next Pilates challenge? The Split Pedal Chair.

Ready to take your practice beyond the carriage?

13/08/2026

🍂 This autumn, make time for yourself.

Summer holidays are coming to an end, and perhaps you're thinking: “Right, I really need to get back into a healthy routine.”

Not something punishing.
Not something intimidating.
Just exercise that makes you feel stronger, healthier, more confident and good in your body.

That’s where Pilates comes in 🤍

Our 6-Week Beginner Reformer Course is designed for anyone who is new to Reformer Pilates or simply wants to start again with the right foundations.

Over six weeks, with two classes each week, you'll build your strength, learn how to use the Reformer with confidence and discover how Pilates can become a regular part of your life.

All with expert teaching, individual guidance and a friendly, welcoming studio where you can learn at your own pace.

Six weeks to build strength.
Six weeks to build confidence.
Six weeks to build a habit that lasts.

🍂 This autumn, start your Pilates habit.

Our next Reformer Beginner Course starts September 14th.
Drop us a message to find out more or book your spot directly on our website > https://backoffice.bsport.io/m/Pilates%20Habit%20and%20Reformer%20Studio/5024/pass/?tabSelected=1&index=1&paymentPackCategories=20634&privatePassCategories=6467,6466

11/08/2026

Behind every piece of Pilates equipment is a bigger story - helping people trust their bodies again.

Because recovery isn't just about getting out of pain. It's about you feeling confident lifting your grandchild, returning to the hobbies you love, moving through your day without hesitation, and knowing your body can support you.

Your body isn't the same as anyone else's, and your recovery shouldn't be either. Pilates is a powerful tool for rebuilding strength, mobility, balance and control after injury or illness, but the correct approach matters.

At Pilates Habit, we take a personalised approach to movement. Our expert team includes instructors specialising in injury recovery, alongside our in-house Sports Therapists, so we can support you with the guidance, knowledge and care you need.

Whether you're recovering from an illness, managing ongoing pain, or simply ready to start moving with more confidence, our 1-2-1 sessions are designed around you.

Let us help you feel confident in your body again.

Book your private Pilates session with our team today 💛

03/08/2026

Welcome to the PH teaching team, Charlotte 👋

Charlotte's the newest addition to the Pilates Habit Studio, with a teaching style rooted in the STOTT PILATES® method.
She combines precise movement, functional anatomy and a strong focus on individual needs. And, as a former dancer, she brings a deep understanding of body awareness, posture, balance and fluid movement to every session.

Charlotte also has a strong background in rehabilitation-focused Pilates, working closely with clients to improve strength, mobility, stability and confidence - whether they are recovering from injury, managing pain, or looking to enhance their overall fitness.
Every class is tailored to encourage safe, effective movement, helping clients build a strong, balanced body while moving with control, purpose and confidence.

Come and join Charlotte's group Reformer classes or book a private session with her on Thursdays & Fridays, starting August 14th ✨

18/07/2026

Whether it's on the Mat, the Reformer or the Chair, our favourite moment is always the same...

Looking around the room at the end of class and seeing people smiling and feeling happier than when they walked through the door.

Because that's what movement is really about 💛

12/07/2026

Summer routines are made for mixing things up ☀️

The school holidays are here, plans are changing, and your usual routine might look a little different… this is the perfect opportunity to try something new.

At Pilates Habit, you are not limited to doing the same class at the same time every week. Come on a different day, switch up your teacher, and explore all the ways you can move with us.

💛 Try the Reformer
For strength, control, and that feel-good full-body burn.

💛 Discover the Pilates Chair
For a playful challenge that will definitley surprise you.

💛 Explore the Tower
For support, stretch, strength, and beautiful movement.

💛 Feel the energy of Jumpboard
For something more dynamic and uplifting.

💛 Take a Mat class
And reconnect with your foundations and test your technique.

Summer is your chance to step out of the old routine, and find a new class you absolutely love in the process.

Address

The Stables, Deopham Road
Attleborough
NR171AJ

Website

http://pilateshabit.co.uk/

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