Kuk Sool Won Traditional Korean Martial Art
is recognised as being one of the finest in the world. The classes teach all of the rich tradition of the Korean Village and Family martial arts, the Buddhist Monks martial arts and the Royal Court Army martial arts. It includes kicking, punching, proper falling techniques, self defence techniques, traditional forms and movements, breathing exercises, me
ditation and at higher levels weapons training disciplines. While there is an element of fitness and body conditioning exercises these are taught at the students own ability level so you do not need to be fit to start but get fitter as you progress. Students are welcome from 4 to 65+ and many parents find that they enjoy the time spent training with their children in our friendly atmosphere. Andrew, Lynda and Thomas have been studying Korean martial arts for over 30 years and are registered, fully insured, DBS/CRB checked, First Aid trained. First 2 LESSONS FREE
go to www.kuksoolwon-gillingwater.org to book your place
Find a class
Lil Dragons Classes
Monday
4.30-5.15pm
Long Stratton Leisure Centre
4 to 7 years (LIL DRAGONS)
Wednesday
5.00-5.45pm
Watton Sports Centre
4 to 7 years (LIL DRAGONS)
Thursday
4.15pm - 5.00pm
Attleborough Scout hall
4 to 6 years (LIL DRAGONS)
Find a class
Kuk Sool Won Classes
Monday
6.00pm - 7.00pm & 7.00pm - 8.00pm
Tasburgh Village Hall
(All ages)
Tuesday
5.30pm - 6.30pm
Long Stratton High School
(7-11yrs)
Tuesday
5.30pm - 7.00pm
Long Stratton High School
(Senior Grades)
Tuesday
7.00pm - 8.00pm
Attleborough Sports hall
(All ages)
Tuesday
8.00pm - 9.00pm
Attleborough Sports hall
(Senior Grades)
Wednesday
6.00pm - 7.00pm & 7.00-8.00pm
Watton Sports Centre
(All ages)
Thursday
5.15pm - 6.15pm
Attleborough Scout hall
(All ages)
Thursday
6.30pm - 8.00pm
Long Stratton High School
(All ages)
Saturday
10.00-11.00, 11.00-12noon
Attleborough Scout Hall
(All ages & Family class)
First 2 LESSONS FREE
go to www.kuksoolwon-gillingwater.org to book your place
For further information about classes call:
Andy Gillingwater 07775-890359
or Lynda Gillingwater 07983 175661
or email [email protected]