Mix It Up Ladies Fitness Studio

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Mix It Up Ladies Fitness Studio

Mix it up is a Ladies Only Fitness Studio offering women a chance to workout out in a secure,affordable, friendly, female only environment. £5 per class

Our classes will help you to meet you goals, whether you want to lose weight, improve fitness levels or to develop strength and flexibility. Mix it up offers a range of classes to suit all ages and abilities . Classes have limited numbers, so we will operate on a first come first served basis. All classes are £5 each or any 3 classes a week for 4 weeks £40

28/09/2021

👉🏼NEW FIIT CHALLENGE 🙌🏼

24/08/2021

Online classes. September 6th
3x30 min classes a week
On a private Facebook live group. Ladies only

17/08/2021

New Bootcamps, Progressive Overload and classes
Starting in September. For more details DM us

08/01/2019

Last night was the first session of our 8 week boxing course , massive thank you to our boxing coach for delivering such a good session. Can’t wait to see the progression over 8 weeks

01/01/2019

If you’re looking for a Ladies Only Studio to help kickstart your 2019 fitness goals then MIU is the one!
New timetable is up on the website
Www.miuladiesfitness.co.uk

20/12/2018

Super proud of my BOOT CAMPERS who have just finished their 6 week course. We had some fantastic results. Average loss was 10 inches the highest individual inch loss was a massive 22.5inches and 25lb on the scales. All in 6 weeks, no fad diet just good food and good training!

09/12/2018

What a GPT session today!! Hard work pays off .... Past the half way point and it’s just getting better! New GPT and Bootcamp sessions starting in the new year

01/12/2018

WINNERS!! 🥇🥇🥇Team MIU won the Netball League 2018🏆🏆🏆

Meet the TEAM, the SQUAD and the LEAGUE LADIES.
Lots of faces missing, but well done to all the ladies that took part.

This netball league is the first of its kind, it’s ladies only aimed to give all women the opportunity to play in a league....
B2N level and upwards
Watch this space, it’s getting bigger and better next year!

24/06/2018

SHOUTOUT to Hope For Humanity for being the change we want to see... currently on their Malawi deployment after raising a massive £51,433
Jazakallah for our personalised message it melted our hearts this morning 💕

07/06/2018

How exciting ?! BRAN NU Netball Club is starting a junior team! Aged 7-16 yrs old at Holte School, starting 22nd June. Contact details are on the flyer or message us for more details 🏀🏀🏀

25/05/2018

NETBALL KIT is in 😍
Hoodies and dresses for our MIU TEAMS 🏀ready for the new league starting 29th June 🏆

Address

Unit 4 Off Heathfield Road, Euphoria Hall
Aston
B191HN

Telephone

+447584125850

Website

http://www.miuladiesfitness.co.uk/

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