RM Pilates

02/11/2025

The exhale creates space to engage into the core.
The exhale also helps movement become smoother as it releases tension.
The exhale help to focus our intention of controlled movement 😮‍💨

30/08/2025

Happy birthday to us 🌸🩷 thank you to everyone who comes to class. I love you as much as i love Pilates 🧘🏼‍♀️

21/04/2025

C A L L I N G D A D S & T H E I R L A D S

Come and join us for a Mini Mellow session on Saturday 3rd May 5-6pm.

Using this time to teach the minis the importance of connecting with the body and breath and creating space through meditation.

Suitable for complete beginners (mini’s aged between 4 and 11) in a studio with a calm and relaxed energy.

Hot chocolate with cream and marshmellows and biscuit provided.

Message to book you space 💫

11/04/2025

A beautiful week with gorgeous people, lovely classes both 1:1 and groups, childrens session and workplace wellbeing session.

Thank you to all you beautiful people 😘

29/03/2025

The way you speak to yourself matters 💖

28/03/2025

Every rep counts 👌🏻

18/03/2025

Would there be any interest in this?
I am qualified in ante & post natal Pilates and have had 3 babies myself.
Would love to offer this type of programme. Tag anyone who may be interested 🤰♥️

07/03/2025

Tonight was my final class at ashton leisure centre thank you to everyone who came to classes what a privilege to teach you 🙏🏻

01/03/2025

👋🏻Just me wishing you a wonderful weekend. Filled with love and joy 🤩

28/02/2025

Links to the first week will be with you tomorrow ♥️

The online programme is back! Join me for March and you get access to 3 x 20 minute sessions each week. Every Saturday you will receive a link to the playlist on a private youtube channel. Each week 3 brand new sessions are added for you to access at a time that suits you 💚

https://buy.stripe.com/00geYi4Zt7P57gkdRp