FLexercise Tameside with Julia

01/06/2026

Stay active this June and enjoy fun and supportive exercise at your local FLexercise class.

Every Friday 9.30-10.20am
St Gabriel’s Church, Cockbrook, Ashton
🚗Free parking on Sorriso

A warm and friendly welcome awaits 💜💚

25/05/2026

Enjoy the lovely weather but keep hydrated and don’t forget your water when you come to class.

Every Friday 9.30-10.20am
St Gabriel’s, Cockbrook,Ashton

Free parking on Sorriso

💚💜💚💜💚💜💚💜💚💜💚💜💚💜💚💜

12/05/2026

01/05/2026

This May, commit to your wellbeing.
Regular movement supports both body and mind, and every class is a positive step toward feeling your best. It’s never about perfection — it’s about showing up for yourself consistently.
We look forward to welcoming you to class this month.

23/04/2026

Happy St George’s Day to those that are celebrating ❤️💙

02/04/2026

It’s good to welcome April, and, if we are to be treated to showers, we can hope for a fabulous display of flowers from May and beyond!

The longer, lighter days of April inspire and motivate us to be more active and adventurous, with or without showers.

‘One small positive thought can change your whole day.’





Delivering fun, friendly and effective fitness classes for over 95 years.
https://www.fl-exercise.com
Find a class near you!

The strong community feel before, during and after each session lets you meet new people as you improve your health and wellbeing. Our members don’t just stay with us, they encourage their friends to come too.

10/02/2026

Always remember…the feel good factor after exercise 🌞😊
FLexercise: every Friday 9.30-10.20am St Gabriel’s, Cockbrook, Ashton

01/02/2026

We move from January to February, and, after the grey and drear, it’s lovely to see snowdrops and crocuses braving the elements.

So many things can bring joy to the day, especially if you share them with others. Look for the positives... like those beautiful snowdrops!

FLexercise classes will keep you active and connected, delivering the feel good factor, with fitness and friendship at the fore.





For flexible, friendly, fitness classes -
https://www.fl-exercise.com/find-a-class/

25/01/2026

💃 MOVE • SMILE • FEEL GREAT! 💃
Looking for a fun, friendly exercise class in Tameside?
Come and join FLexercise Tameside with Julia 💜

FLexercise is a low-impact, easy-to-follow class set to feel-good music — perfect for beginners, returners, and anyone who wants to move more without pressure.

✨ Why you’ll love it:✔️ Gentle & enjoyable movements✔️ Improves balance, strength & mobility✔️ Go at your own pace✔️ Warm, welcoming group
📅 Every Friday🕤 9.30 – 10.20am 📍St Gabriel’s, Cockbrook, Ashton

👟 Just wear comfy clothes & trainers😊 Bring a friend — or come and make new ones!
👉 Come along and give it a try — you’ll leave smiling!