10/06/2026
SUMMER BOXING COURSE
22nd June – 22nd July
If you’re seeing this, you’re lucky.
Right now, this offer is only being released to our social media followers and WhatsApp groups. In the coming days it will be opened to the general public, so if you’re interested, don’t wait around.
There are only 10 spaces available.
Whether you’ve never thrown a punch before or you’ve trained before and want to improve your fitness, sharpen your skills, and get back on track, this course is for you.
Every session is designed to be beginner-friendly, but we’ll also provide more advanced options and challenges for those with previous experience.
Mondays at 6PM
Boxing Fundamentals
Learn and improve your stance, footwork, punches, defence, combinations, and overall boxing technique.
Wednesdays at 6PM
Boxing Conditioning
Improve your fitness, burn body fat, build strength, and push yourself in a motivating group environment.
Included in the course:
* Weekly accountability check-ins
* Weekly weigh-ins
* Daily step challenge
* WhatsApp support group
* Online boxing technique videos
* Home workouts
* Our new life-changing nutrition guide
And here’s what makes this different…
Our nutrition guide isn’t based on boring diets or unrealistic meal plans.
It now includes:
* Pizzas
* Curries
* Stir fries
* Fakeaways
* Ice cream
* Desserts
You’ll also get:
* Build Your Own Clean Meals Guide
* Smoothie Builder
So you can enjoy foods you actually love while still making progress.
This isn’t just a boxing course.
It’s a complete system designed to help you get fitter, healthier, stronger, more confident, and build habits that can last a lifetime.
Only 10 spaces are available.
Comment “SUMMER” below or send us a message to secure your place before we release this offer to the general public.
Delaney’s Gym
You’ve Always Got One More Round.