Delaneys gym

Delaneys gym You have always got One more round 🥊

18/06/2026

Intro to sparring class

Controlled sparring session tonight at 7pmBeginner friendly No going just a nice light spar to ease you into sparring
17/06/2026

Controlled sparring session tonight at 7pm

Beginner friendly

No going just a nice light spar to ease you into sparring

Controlled sparring session today at 7pmBeginner friendly. No open sparring. This is a good doorway into sparring.
17/06/2026

Controlled sparring session today at 7pm

Beginner friendly.

No open sparring. This is a good doorway into sparring.

15/06/2026

Delaneys gym - adult beginner boxing fundamentals (controlled contact)

Open to both men and women 16+

Mondays at 6pm

Boxing conditioning class 6pm Wednesday

Tyrone Hamer E great rounds today with some very experienced lads today Mark Davidson
14/06/2026

Tyrone Hamer E great rounds today with some very experienced lads today Mark Davidson

10/06/2026

SUMMER BOXING COURSE

22nd June – 22nd July

If you’re seeing this, you’re lucky.

Right now, this offer is only being released to our social media followers and WhatsApp groups. In the coming days it will be opened to the general public, so if you’re interested, don’t wait around.

There are only 10 spaces available.

Whether you’ve never thrown a punch before or you’ve trained before and want to improve your fitness, sharpen your skills, and get back on track, this course is for you.

Every session is designed to be beginner-friendly, but we’ll also provide more advanced options and challenges for those with previous experience.

Mondays at 6PM
Boxing Fundamentals

Learn and improve your stance, footwork, punches, defence, combinations, and overall boxing technique.

Wednesdays at 6PM
Boxing Conditioning

Improve your fitness, burn body fat, build strength, and push yourself in a motivating group environment.

Included in the course:

* Weekly accountability check-ins
* Weekly weigh-ins
* Daily step challenge
* WhatsApp support group
* Online boxing technique videos
* Home workouts
* Our new life-changing nutrition guide

And here’s what makes this different…

Our nutrition guide isn’t based on boring diets or unrealistic meal plans.

It now includes:

* Pizzas
* Curries
* Stir fries
* Fakeaways
* Ice cream
* Desserts

You’ll also get:

* Build Your Own Clean Meals Guide
* Smoothie Builder

So you can enjoy foods you actually love while still making progress.

This isn’t just a boxing course.

It’s a complete system designed to help you get fitter, healthier, stronger, more confident, and build habits that can last a lifetime.

Only 10 spaces are available.

Comment “SUMMER” below or send us a message to secure your place before we release this offer to the general public.

Delaney’s Gym

You’ve Always Got One More Round.

🥊 Delaney’s Gym Feedback Survey 🥊Hi everyone,I’m always looking for ways to improve Delaney’s Gym and make it the best p...
08/06/2026

🥊 Delaney’s Gym Feedback Survey 🥊

Hi everyone,

I’m always looking for ways to improve Delaney’s Gym and make it the best possible place to train. Whether you’re a current member or you’ve trained with us in the past, I’d really appreciate your honest feedback.

Are you:

Current member
Former member

What originally made you join Delaney’s Gym?

What do/did you enjoy most about training with us?

What has been your biggest achievement while training here?

What could we improve to make your experience better?

Which classes do/did you enjoy most?

Are there any new classes, services, or programs you’d like us to offer?

If you’re a former member, what was the main reason you stopped attending?

Cost
Schedule/time
Injury
Moved away
Achieved my goals
Lost motivation
Classes weren’t right for me
Other

If you’re a current member, what is the biggest challenge stopping you from attending more often or getting better results?

Have you ever considered leaving Delaney’s Gym? If yes, what was the reason?

What could we have done differently that would have made you stay longer or attend more regularly?

How would you rate your overall experience with Delaney’s Gym out of 10?

What is the one thing we should focus on improving over the next 12 months?

If you could wave a magic wand and make Delaney’s Gym even better, what would you add or change?

Would you recommend Delaney’s Gym to a friend or family member?

Yes
No
Maybe

Thank you for taking the time to help us improve. Your feedback means a lot and will help us continue to build a gym that changes lives.

🥊 You’ve Always Got One More Round 🥊

June subs due today. 🥊🥊🥊
01/06/2026

June subs due today. 🥊🥊🥊

Absolutely brilliant performance for  on her skills debut. 🥊🥊🥊
22/05/2026

Absolutely brilliant performance for on her skills debut. 🥊🥊🥊

Good rounds for Riley, kamani and Muhammed at
21/05/2026

Good rounds for Riley, kamani and Muhammed at

Address

Katherine Street
Ashton-Under-Lyne

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