Adams Mind Body Strength

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Adams Mind Body Strength Personalised life, wellness and career coaching and fitness training to help you feel stronger, inside and out.

Private 1-2-1 Mat and Reformer Pilates, Personal Training and Exercise Referral to improve mobility, flexibility and strength.

With Cancer Research UK – I just got recognised as one of their top fans! 🎉
16/10/2026

With Cancer Research UK – I just got recognised as one of their top fans! 🎉

Another day another Plank for Cancer Research UK at PilatEASE UK Reformer Studio Morpeth where I teach on Monday and Sat...
13/10/2026

Another day another Plank for Cancer Research UK at PilatEASE UK Reformer Studio Morpeth where I teach on Monday and Saturday at 9.30 and 10.30am.

10/10/2026

There is so much I love about being a
Fitness Instructor, but by far it’s getting to know my clients is the best. I have two mat Pilates classes on a Monday, 2.30 in Hepscott and 5.15 in Cresswell. Both groups I started in the Spring and every week we show up to build a stronger and healthier body. I have 2 spots available in both and you would definitely be met with a very warm welcome. Message me for more information.

Planking for Cancer Research UK at Show Up North with PilatEASE UK
10/10/2026

Planking for Cancer Research UK at Show Up North with PilatEASE UK

Planking for Cancer Research UK with my Wansbeck Hospital Pilates class
06/10/2026

Planking for Cancer Research UK with my Wansbeck Hospital Pilates class

Planking for Cancer Research UK in my Monday 5.15pm Cresswell Pilates class
05/10/2026

Planking for Cancer Research UK in my Monday 5.15pm Cresswell Pilates class

Planking in the Pilates studio this morning for Cancer Research UK
03/10/2026

Planking in the Pilates studio this morning for Cancer Research UK

Day 1 of Cancer Research October Plank Challenge - achieved 2 minutes - already raised £85
01/10/2026

Day 1 of Cancer Research October Plank Challenge - achieved 2 minutes - already raised £85

Lovely pack run
26/09/2026

Lovely pack run

20/09/2026

Address

5 Woodhorn Colliery Houses
Ashington
NE639YF

Opening Hours

9am - 5pm

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