Adams Mind Body Strength

Adams Mind Body Strength Personalised life, wellness and career coaching and fitness training to help you feel stronger, inside and out.

Private 1-2-1 Mat and Reformer Pilates, Personal Training and Exercise Referral to improve mobility, flexibility and strength.

Ready to advance your wellness journey? Discover how Adams Mind Body Strength supports holistic health through personali...
20/08/2026

Ready to advance your wellness journey? Discover how Adams Mind Body Strength supports holistic health through personalized life coaching, fitness training, and Pilates. Learn more about our services and how we can help you achieve your goals by visiting your website today. Start your transformation now!

New colour grip socks and look they match my new nails ! Little things make me happy PilatEASE UK. Adams Mind Body Stren...
01/08/2026

New colour grip socks and look they match my new nails ! Little things make me happy PilatEASE UK. Adams Mind Body Strength

31/07/2026

Love a bit of feet in straps especially with odd socks PilatEASE UK Adams Mind Body Strength

I’m going to be here a lot this week covering for my fellow instructors who are enjoying their well earned holidays. Co...
27/07/2026

I’m going to be here a lot this week covering for my fellow instructors who are enjoying their well earned holidays. Come join me for a full body strengthening and flexibility PilatEASE UK

Novelty still hasn’t worn off - love teaching Pilates. Thank you Pilatease UK for being so supportive and thank you clie...
26/07/2026

Novelty still hasn’t worn off - love teaching Pilates. Thank you Pilatease UK for being so supportive and thank you clients for making me laugh and smile every class. Adams Mind Body Strength

Join me on Mondays at 2.30pm in Hepscott Village Hall and 5.15 in Cresswell village hall - no need to book. It’s mixed ...
20/07/2026

Join me on Mondays at 2.30pm in Hepscott Village Hall and 5.15 in Cresswell village hall - no need to book. It’s mixed ability, suitable for beginners and also if you would prefer a chair to a mat - I can make it work for you. Also if you want a challenge I can sort that too !

Having fun this morning with balls and circles PilatEASE UK great way to start a Monday and the school holidays - it’s n...
20/07/2026

Having fun this morning with balls and circles PilatEASE UK great way to start a Monday and the school holidays - it’s not just the children that can have fun!

July Offer - buy a 12 private session bundle and receive 12 x 1 hour group pilates classes totally free saving £84.Visit...
08/07/2026

July Offer - buy a 12 private session bundle and receive 12 x 1 hour group pilates classes totally free saving £84.

Visit today and take the next step on your path to a stronger, more balanced you.

Pilates classes at Cresswell at 5.15 and Hepscott at 2.30pm every Monday (but not the 15th as I’m giant panda watching)
08/06/2026

Pilates classes at Cresswell at 5.15 and Hepscott at 2.30pm every Monday (but not the 15th as I’m giant panda watching)

Address

5 Woodhorn Colliery Houses
Ashington
NE639YF

Opening Hours

9am - 5pm

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