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Transformation complete! ✅ 🔥 Michael has been a client of mine for a while now and has completed 4 six week programmes! ...
28/09/2022

Transformation complete! ✅ 🔥

Michael has been a client of mine for a while now and has completed 4 six week programmes! 💪

The goal at first was to lose body fat and tone up which he absolutely smashed,

The next goal was to put some good muscle tissue on which at the age of 51, Michael has nailed with no stone unturned! 🔥

The goal now is to tidy up and then to go again with more size!

Well done mate, absolutely smashing it 💪

Proud of you! 👏 👏 👏

TRANSFORMATION COMPLETE ✅🔥 Here is Beth's 12 week transformation which she absolutely smashed 👏 Beth is one of the stron...
23/09/2022

TRANSFORMATION COMPLETE ✅🔥

Here is Beth's 12 week transformation which she absolutely smashed 👏

Beth is one of the strongest female clients I've trained and always smashes it every session!

The first goal was to get rid of post baby weight then the 2nd goal was to be holiday ready which she nailed 🙌

Well done!

Proud of you! 👏 👏 👏

TRANSFORMATION COMPLETE 🔥 ✅Here is mandys transformation after finishing 3 six week programmes with me 🙌Mandy is an exce...
23/09/2022

TRANSFORMATION COMPLETE 🔥 ✅

Here is mandys transformation after finishing 3 six week programmes with me 🙌

Mandy is an exceptional client to train and always gives it 100% every session!

Its been a pleasure to coach you on your fitness journey and I wish you all the best for your future fitness goals which im certain you'll smash 💪

Well done!

Proud of you! 👏 👏 👏

Transformation complete! 🔥 ✅Here is Jill's six week transformation which she absolutely smashed 🤙Jill is a pleasure to c...
19/08/2022

Transformation complete! 🔥 ✅

Here is Jill's six week transformation which she absolutely smashed 🤙

Jill is a pleasure to coach and always gives it 100% and goes the extra rep even when her bodys crying and asking her to stop😂😂

Jill will be joining me again in the future to smash out another transformation and take it to the next level!

Well done!

Proud of you! 👏 👏 👏

12 week transformation complete! 🔥 ✅Here is mels 12 week transformation which she absolutely nailed! 💪Mel is a credit to...
14/08/2022

12 week transformation complete! 🔥 ✅

Here is mels 12 week transformation which she absolutely nailed! 💪

Mel is a credit to herself as she puts in 100% every single session and nails her diet while still having casual drinks on the weekend 🙌

Its been an absolute pleasure training you mel and I look forward to seeing what we can do at the 18 week mark!

Brilliant effort 👏 👏 👏

Well done!

Proud of you! 👏

I am Currently fully booked with 6 week programmes however, if youd like to be put on my waiting list to be the next person to becoming a stronger, happier you please message the page! 😃

SIX WEEK TRANSFORMATION COMPLETE!✅🔥 Here is Paul's six week transformation which he absolutely smashed losing a total of...
07/07/2022

SIX WEEK TRANSFORMATION COMPLETE!✅🔥

Here is Paul's six week transformation which he absolutely smashed losing a total of 18lbs! And toning lean muscle tissue! 💪

Paul has been an absolute joy to coach with his wife dannielle and is the one of the hardest workers in the gym 💪

Paul has carried on to a second six week transformation to take it to the next level! 🙌

Well done mate!

Proud of you 👏

TRANSFORMATION COMPLETE!✅🔥 Here is Danielle's six week programme which she lost 16lbs! 🙌Danielle has been brilliant to c...
07/07/2022

TRANSFORMATION COMPLETE!✅🔥

Here is Danielle's six week programme which she lost 16lbs! 🙌

Danielle has been brilliant to coach with her husband Paul which every session she leaves everything in the gym and I couldn't be prouder of how far she has come💪

Danielle is now on her 2nd six week programme to take it to the next level 🔥

Well done!

Proud of you 👏

SIX WEEK TRANSFORMATION COMPLETE! ✅🔥 Here is Joanne's six week transformation which she absolutely smashed and lost a to...
07/07/2022

SIX WEEK TRANSFORMATION COMPLETE! ✅🔥

Here is Joanne's six week transformation which she absolutely smashed and lost a total of 17lbs! 💪

Joanne has been an absolute pleasure to coach which the sessions are never short of humour when training with her daughter ellie 🤣

Joanne is currently on her 2nd six week programme as we take it to the next level 👊

Well done jo! 🙌

Proud of you! 👏

TRANSFORMATION COMPLETE! ✅ 🔥 Here is mels six week transformation which she absolutely smashed! 💪Mel is a delight to tra...
19/06/2022

TRANSFORMATION COMPLETE! ✅ 🔥

Here is mels six week transformation which she absolutely smashed! 💪

Mel is a delight to train and gives it 100% every session, also managing to progress her leg press strength from 30kg to 100kg! 😯

Mel will be joining me on another six week transformation to get to the next level which im absolutely confident she'll smash! 🙌

Well done!

proud of you! 👏

TRANSFORMATION COMPLETE! 🔥 ✅Here is Beth's six week transformation which she absolutely smashed! 🔥 👊Beth came to me afte...
19/06/2022

TRANSFORMATION COMPLETE! 🔥 ✅

Here is Beth's six week transformation which she absolutely smashed! 🔥 👊

Beth came to me after recovering from pregnancy and wanted to tone up and lose weight which she nailed 👌

Beth is a credit to herself for her hardwork and was a natural in the gym and a breeze to coach.😁

We will be doing another six weeks together to take it to the next level which im excited to see the outcome of that result 🙌

Well done! 💪

Proud of you! 👏

Transformation complete!! 🔥 ✅50 years old!!Michael has just finished his 3rd six week programme making this transformati...
26/05/2022

Transformation complete!! 🔥 ✅

50 years old!!

Michael has just finished his 3rd six week programme making this transformation 18 weeks!

When I first met Michael he told me not to post his pictures anywhere online which I said we'll see how he feels at the end 😏 and now after 18 weeks which he's a completely different guy full of confidence in his body, he's allowed me to post this one wirh his top off! 🔥 🙌

Michael is always a pleasure to coach and is an absolute beast in the gym which his strength on his bench press has gone up 500%! Aswell as everything else 💪

Michael will be starting his 4th six week programme with me when he gets back off holiday which we start putting some serious muscle on 👌

Extremely proud of you mate 🤜🤛

Well done! 👏

Six week transformation complete!! 🔥 ✅Here is matts six week transformation which he nailed! 💪💪Matt has been a joy to co...
15/05/2022

Six week transformation complete!! 🔥 ✅

Here is matts six week transformation which he nailed! 💪💪

Matt has been a joy to coach and one of the most naturally strong guys I've ever trained 🤪💪

Matt smashes every session and makes everything I throw at him look easy! 🙌

Its been a pleasure to train you and Emily!

Massive well done!

Proud of you! 👏 👏 👏

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