Oasis Health Club and Ladies Gym

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🥗 Fuel Your Body the Easy Way with Our Healthy Meal Prep! 💪🍽️Eating healthy has never been easier! Whether your goal is ...
30/07/2026

🥗 Fuel Your Body the Easy Way with Our Healthy Meal Prep! 💪🍽️

Eating healthy has never been easier! Whether your goal is to lose weight, build muscle, or simply enjoy nutritious, delicious meals, we’ve got you covered.

✅ High in protein to support recovery and muscle growth
✅ Balanced, nutritious meals to keep you fuelled throughout the day
✅ Helps with weight loss and portion control
✅ Saves you time – no shopping, cooking or washing up
✅ Freshly prepared and ready to heat and eat
✅ Great value from just £4.00 per meal

🔥 Perfect for busy lifestyles, gym members, and anyone looking to eat healthier without the hassle.

📅 Don’t miss out! All meal prep orders MUST be placed by Friday night to guarantee your meals for the following week.

📩 Send us a message or pop into Oasis Gym to place your order today!

Eat smart. Train hard. Let us take care of the cooking! 💚🍴 EatBetter MealPrepMadeEasy

💛 ONE YEAR. ONE INCREDIBLE TRANSFORMATION. 💪Today we want to recognise the hard work, dedication, and determination that...
22/07/2026

💛 ONE YEAR. ONE INCREDIBLE TRANSFORMATION. 💪

Today we want to recognise the hard work, dedication, and determination that David has shown over the last year at Oasis Gym.

His transformation is about so much more than weight loss—it’s the result of turning up, staying consistent, and refusing to give up, even when the journey wasn’t easy.

We couldn’t be prouder of everything David has achieved. His commitment inspires everyone around him and proves that with patience, discipline, and hard work, amazing things are possible.

David, thank you for trusting the process and for showing others what can be achieved with consistency and determination. Your journey is a true inspiration to our Oasis Gym family.

👏 Congratulations, David! We can’t wait to see what you achieve next.

Consistency beats perfection. Keep showing up. Keep believing. Keep pushing. 💛🖤 GymFamily Proud FitnessJourney

🥊 BOXING ROOM NOTICE 🥊Please note that our Boxing Room will not be available to members during the following times due t...
22/07/2026

🥊 BOXING ROOM NOTICE 🥊

Please note that our Boxing Room will not be available to members during the following times due to private hire:

📅 Wednesday 22nd July – 6:00pm–7:00pm
📅 Sunday 26th July – 10:15am–11:15am
📅 Monday 27th July – 5:00pm–6:00pm
📅 Saturday 1st August – 10:00am–11:00am
📅 Sunday 2nd August – 9:00am–10:00am

We apologise for any inconvenience this may cause and appreciate your understanding. Thank you for your continued support, and we look forward to welcoming you back into the boxing room outside of these times! 🥊💪

💥 NEW PROTEIN HAS LANDED AT OASIS GYM! 💥Fuel your workouts with our brand-new Evident Whey Protein, now available in the...
01/07/2026

💥 NEW PROTEIN HAS LANDED AT OASIS GYM! 💥

Fuel your workouts with our brand-new Evident Whey Protein, now available in the gym for just £30! 💪

✅ 23g of high-quality protein per serving
✅ Supports muscle growth & recovery
✅ Great-tasting flavours
✅ Easy to mix – perfect after training or anytime you need a protein boost
✅ 60 servings per bag – fantastic value for money

Whether you’re looking to build muscle, recover faster, or simply increase your daily protein intake, Evident Whey Protein has you covered.

📍 Available now at Oasis Gym
💷 Only £30 per bag

Pop into reception and grab yours before it’s gone! 🔥💛🖤

🥊 Boxing Room Notice 🥊Please note that our Boxing Room will be unavailable on Wednesday from 6:00 PM to 7:00 PM due to a...
30/06/2026

🥊 Boxing Room Notice 🥊

Please note that our Boxing Room will be unavailable on Wednesday from 6:00 PM to 7:00 PM due to a private hire.

We apologise for any inconvenience this may cause and appreciate your understanding. The room will be available as normal before and after this time.

Thank you for your cooperation, and we look forward to seeing you at the gym! 💪

🥊 BOXING ROOM UPGRADE NOTICE 🥊We’ve recently upgraded all the equipment in our boxing room to give everyone a better tra...
20/06/2026

🥊 BOXING ROOM UPGRADE NOTICE 🥊

We’ve recently upgraded all the equipment in our boxing room to give everyone a better training experience! 💪🔥

We kindly ask all members and non-members using the boxing room to help us keep it looking its best by:

✅ Returning all equipment to its proper place after use
✅ Keeping the area clean and tidy
✅ Putting all empty bottles, cans, and rubbish in the bins provided
✅ Respecting the new equipment so everyone can enjoy it

Let’s work together to keep our boxing room in top condition for everyone. Your cooperation is greatly appreciated! 👊

Thank you for helping us maintain a clean, safe, and professional training environment.

🥊 Oasis Gym 🥊

Train hard. Respect the gym. Leave it better than you found it.

🔥 HEALTHY MEAL PREP NOW AVAILABLE AT OASIS GYM! 🔥Looking for tasty, affordable meals that help you stay on track with yo...
17/06/2026

🔥 HEALTHY MEAL PREP NOW AVAILABLE AT OASIS GYM! 🔥

Looking for tasty, affordable meals that help you stay on track with your fitness goals? We’ve got you covered! 💪🥗

✅ Freshly prepared every week
✅ Packed with flavour and nutrition
✅ Perfect for weight loss, muscle building, and busy lifestyles
✅ Great value from just £3.70 - £4.00 per meal

🍽️ This week’s menu includes:
• Chicken Tikka with Rice
• Chicken Spinach Pasta
• BBQ Chicken with Rice
• Sweet & Sour Chicken with Rice
• Chicken Stir-Fry
• Tuna Pasta
• Chicken Korma
• Chicken Mash & Veg

⏰ Don’t miss out! All meals must be PRE-ORDERED by FRIDAY NIGHT.

At Oasis Gym, we know that results are made in the kitchen as well as the gym. Let us take the hassle out of healthy eating while you focus on reaching your goals! 💚

📲 Place your order today and fuel your body the right way.

MuscleGain HealthyLifestyle PrepLikeAPro GymNutrition 💪🥗🔥

🥗🍽️ MEAL PREP REMINDER 🍽️🥗A friendly reminder to all our meal prep customers that all meal orders for next week must be ...
12/06/2026

🥗🍽️ MEAL PREP REMINDER 🍽️🥗

A friendly reminder to all our meal prep customers that all meal orders for next week must be placed by Friday night ✅

Don’t miss out on your healthy, fresh, and convenient meals!

💪 High-protein options
🥗 Freshly prepared meals
⏰ Save time and stay on track with your goals
🍽️ Delicious and nutritious choices

📲 Please place your order by Friday night to guarantee your meals for the following week.

Thank you for your continued support – we appreciate every order! ❤️

Order by Friday night and let us take the stress out of healthy eating!

FreshFood OrderByFriday StayOnTrack 💪🥗🍴

⚠️ IMPORTANT NOTICE TO ALL MEMBERS ⚠️Unfortunately, our card machine is currently down today due to a technical issue.💷 ...
11/06/2026

⚠️ IMPORTANT NOTICE TO ALL MEMBERS ⚠️

Unfortunately, our card machine is currently down today due to a technical issue.

💷 CASH PAYMENTS ONLY TODAY 💷

We apologise for any inconvenience this may cause and appreciate your patience and understanding while we work to get the issue resolved as quickly as possible.

Thank you for your continued support.

💪 Oasis Gym Team 💪

We’ll update everyone as soon as card payments are available again.

Address

18-20 , Woodhorn Road
Ashington
NE639AE

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 9am - 3pm
Sunday 9am - 1pm

Telephone

+441670637371

Website

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