Oasis Health Club and Ladies Gym

17/06/2026

🔥 HEALTHY MEAL PREP NOW AVAILABLE AT OASIS GYM! 🔥

Looking for tasty, affordable meals that help you stay on track with your fitness goals? We’ve got you covered! 💪🥗

✅ Freshly prepared every week
✅ Packed with flavour and nutrition
✅ Perfect for weight loss, muscle building, and busy lifestyles
✅ Great value from just £3.70 - £4.00 per meal

🍽️ This week’s menu includes:
• Chicken Tikka with Rice
• Chicken Spinach Pasta
• BBQ Chicken with Rice
• Sweet & Sour Chicken with Rice
• Chicken Stir-Fry
• Tuna Pasta
• Chicken Korma
• Chicken Mash & Veg

⏰ Don’t miss out! All meals must be PRE-ORDERED by FRIDAY NIGHT.

At Oasis Gym, we know that results are made in the kitchen as well as the gym. Let us take the hassle out of healthy eating while you focus on reaching your goals! 💚

📲 Place your order today and fuel your body the right way.

MuscleGain HealthyLifestyle PrepLikeAPro GymNutrition 💪🥗🔥

12/06/2026

🥗🍽️ MEAL PREP REMINDER 🍽️🥗

A friendly reminder to all our meal prep customers that all meal orders for next week must be placed by Friday night ✅

Don’t miss out on your healthy, fresh, and convenient meals!

💪 High-protein options
🥗 Freshly prepared meals
⏰ Save time and stay on track with your goals
🍽️ Delicious and nutritious choices

📲 Please place your order by Friday night to guarantee your meals for the following week.

Thank you for your continued support – we appreciate every order! ❤️

Order by Friday night and let us take the stress out of healthy eating!

FreshFood OrderByFriday StayOnTrack 💪🥗🍴

11/06/2026

⚠️ IMPORTANT NOTICE TO ALL MEMBERS ⚠️

Unfortunately, our card machine is currently down today due to a technical issue.

💷 CASH PAYMENTS ONLY TODAY 💷

We apologise for any inconvenience this may cause and appreciate your patience and understanding while we work to get the issue resolved as quickly as possible.

Thank you for your continued support.

💪 Oasis Gym Team 💪

We’ll update everyone as soon as card payments are available again.

10/06/2026

🔥 BPC-157 – Support Your Recovery Journey 🔥

BPC-157 has become one of the most popular peptides among athletes, fitness enthusiasts, and those looking to support their body’s natural recovery processes.

💪 Potential Benefits of BPC-157:
✅ Supports muscle recovery after training
✅ May help support tendon and ligament health
✅ Supports joint mobility and flexibility
✅ May aid the body’s natural healing processes
✅ Supports recovery from physical activity and exercise
✅ May help maintain gut and digestive health
✅ Supports overall performance and wellbeing

🏃‍♂️ Whether you’re training hard, recovering from intense workouts, or simply looking to support your body’s recovery, BPC-157 is a peptide that continues to gain attention in the wellness and fitness community.

📩 Message us today for more information.

MuscleRecovery JointSupport ActiveLifestyle Performance Healing FitnessMotivation HealthAndWellness

10/06/2026

🔥 TB-500 Peptide – Recovery Starts Here 🔥

Looking to support your body’s recovery and performance? TB-500 has become one of the most talked-about peptides among athletes and active individuals.

💪 Potential Benefits of TB-500:
✅ Supports recovery after intense training
✅ May help support muscle and tissue repair
✅ Promotes flexibility and mobility
✅ Supports the body’s natural healing processes
✅ May help reduce recovery time between workouts
✅ Supports overall physical performance and resilience

🏃 Whether you’re training hard, staying active, or looking to support recovery, TB-500 is gaining attention for its potential regenerative properties.

📩 Message us today to learn more.

AthleteLife Performance Wellness Healing TrainingHard FitnessJourney RecoverySupport

10/06/2026

🔵 GHK-Cu Peptide – Why Is Everyone Talking About It? 🔵

✨ Looking to support your skin, recovery, and overall wellness? GHK-Cu is one of the most researched copper peptides available.

Potential Benefits of GHK-Cu:
✅ Supports healthier-looking skin
✅ May help improve skin elasticity and appearance
✅ Supports collagen production
✅ May help reduce the appearance of fine lines and wrinkles
✅ Supports hair and scalp health
✅ May aid the body’s natural recovery processes
✅ Powerful antioxidant properties

💪 Whether your goal is looking after your skin, supporting recovery, or maintaining a youthful appearance, GHK-Cu has become a popular choice among wellness enthusiasts.

📩 Message us for more information.

Research on GHK-Cu is ongoing, and results may vary from person to person.

CollagenSupport AntiAgeing HealthAndWellness

05/06/2026

🥗🔥 LAST DAY TO ORDER YOUR HEALTHY MEALS! 🔥🥗

Don’t miss out! Today is the last day to place your order for this week’s healthy meal prep.

✅ Freshly prepared
✅ High in protein
✅ Perfect for weight loss & healthy eating
✅ Convenient and ready when you need it

🍽️ Available meal choices include:
• Chicken Tikka with Rice
• Chicken Spinach Pasta
• BBQ Chicken with Rice
• Sweet & Sour Chicken with Rice
• Chicken Mash & Veg
• Chicken Stir-Fry
• Chicken Pasta with Veg in Tomato Sauce

📲 Get your orders in before the deadline today!

Thank you to everyone who continues to support our healthy meal prep service. We can’t wait for you to enjoy your meals! 💪🥗

05/06/2026

At Oasis Gym, we always strive to keep our prices as affordable as possible while continuing to provide the quality and service you deserve.

Unfortunately, due to the rising cost of living and recent price increases from our suppliers, we have had to make a small adjustment to the prices of our drinks.

We understand that nobody likes price increases, and this decision was not made lightly. We have absorbed as many costs as possible, but to continue offering a great range of drinks and maintaining our standards, a price review has become necessary.

We would like to thank all of our members and customers for your continued support, loyalty, and understanding. Your support means everything to us and helps us continue providing the best possible gym environment for our community.

27/05/2026