Kojin Torēnā Fitness

Kojin Torēnā Fitness Effective training and genuine support, because we really care ❤️

Real People. Real Results. No Gimmicks.

Private Personal Training and 1-1 Karate Lessons powered by over three decades of experience. ✅

Ashford, Kent 📍 Ryan Harden is a Personal Trainer with over 10 years industry experience supporting with a wide range of people. From those looking to simply make changes for their lifestyle to athletes in an array of sports as well as nearly 15 years coaching experience in various disciplines, most no

table of these with Karate where he holds a 2nd Degree Black Belt after over 20 years of training, teaching and competing. A major highlight for Ryan was his recognition for work in the community through his positive impact on people as well as charity work which earned him the “Ashford BME Health and Fitness Award” for 2018 as well as being part of a team nominated for a 2021 Community Fitness Award. When he isn’t helping others, he spends time with his fiancée, Millie, as well as Myrtle their dog and preparing for his next karate competition. He is currently working on a growing this community through Kojin Torena Fitness and Kojin-Kai Karate Club in our ever changing world.

22/10/2025

“Karate begins and ends with courtesy”🥋

A brand new week is here and it’s time to grab every opportunity to be 1% better💯What is one thing you would like to ach...
20/10/2025

A brand new week is here and it’s time to grab every opportunity to be 1% better💯

What is one thing you would like to achieve this week?👀

15/10/2025

Don’t stress, just smile, otherwise these moments will pass you by💯

“It will take your entire life to learn Karate; there is no limit.”
13/10/2025

“It will take your entire life to learn Karate; there is no limit.”

Whether you are training or not…let’s enjoy that bank holiday sunshine ☀️👊
25/08/2025

Whether you are training or not…let’s enjoy that bank holiday sunshine ☀️👊

Monday’s are made for a little motivation ✨Who’s ready for an awesome week?👊
18/08/2025

Monday’s are made for a little motivation ✨

Who’s ready for an awesome week?👊

"The only way to do great work is to love what you do." ❤️Achieving your goals means falling in love with the process. I...
11/08/2025

"The only way to do great work is to love what you do." ❤️

Achieving your goals means falling in love with the process. It doesn’t happen instantly but by learning to enjoy the journey, you will create real change. 💯

Who’s ready to get to work?👊

Unsure whether personal training is right for you?💪

Then book a trial today! 🤩

You won’t regret it👀⬇️

https://kojintorenafitness.mypthub.net/auth/

17/07/2025
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13/07/2025

Address

24 Sussex Avenue
Ashford
TN248NB

Telephone

+447596900776

Website

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