Oh So Fit

Oh So Fit I offer tailored 1:1 personal training in your home, or in my boutique gym.

I am experienced and qualified to deliver specialisms in posture realignment, weight management, nutrition, and pre and post natal exercise.

P**n for trail runners… 🏃🏼‍♀️
12/11/2024

P**n for trail runners… 🏃🏼‍♀️

33 weeks pregnant and still working hard to not only prepare for birth but to feel great and move well now 🤰 Strong Mumm...
02/11/2024

33 weeks pregnant and still working hard to not only prepare for birth but to feel great and move well now 🤰 Strong Mumma 💪🏻

Pumpkin carved 🎃 Soup made 🥣 Let the spooky festivities begin… 👻 🎃
31/10/2024

Pumpkin carved 🎃 Soup made 🥣 Let the spooky festivities begin… 👻 🎃

Sunday mornings are going to look a bit different from here on out…
27/10/2024

Sunday mornings are going to look a bit different from here on out…

Done ✔️ Storm Ashley was the last hurdle and certainly ruled out a PB, but nonetheless it was a wonderful and fitting en...
20/10/2024

Done ✔️ Storm Ashley was the last hurdle and certainly ruled out a PB, but nonetheless it was a wonderful and fitting end to marathon running. I wanted to go out on a high and I thought a PB was the answer, but it was actually spending 3/4 hours with my bestie that put the smile on my face. Off for a rest now… thank you for your support and donations to ❤️

I’m not at the start line yet, I have had a challenging last hurdle to overcome this week. If I don’t make it, my broth...
19/10/2024

I’m not at the start line yet, I have had a challenging last hurdle to overcome this week. If I don’t make it, my brother will. Thank you for your support 🙏

Waffle Fish Pie… who knew!! Did!!! Quick dinner packed full of nutrition and tasty too!
08/10/2024

Waffle Fish Pie… who knew!! Did!!! Quick dinner packed full of nutrition and tasty too!

06/10/2024
For all those of you not out running this morning… you’re welcome 😉
06/10/2024

For all those of you not out running this morning… you’re welcome 😉

It’s that time….
02/10/2024

It’s that time….

Trying to take a serious picture of great ape stretch 🐵 📸 🤭
01/10/2024

Trying to take a serious picture of great ape stretch 🐵 📸 🤭

A couple of minor adaptations to help with pregnancy balance issues and we continue on 💪🏻🤰
28/09/2024

A couple of minor adaptations to help with pregnancy balance issues and we continue on 💪🏻🤰

Address

Ashford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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