Bootcamp with Sylv

10/05/2023

Our next 4 week Bootcamp starts on Monday 15th.

18/03/2023

Hello. I’ve had request to do a Bootcamp. Times and days that suit the requester and myself: Monday, Wednesday, Friday 9:45am. Message me if it’s for you.

02/12/2022

We have a new 12 day of fitmas challenge over Sylv Carey Fitness
Links for some of the 10 year old advent workouts popped up. Here’s the few that were on the list so far.

Day 3
https://m.youtube.com/watch?v=j_OUGReeifY&feature=youtu.be

Day 2 festive fitness
https://m.youtube.com/watch?v=pAmHDPPMIM0&feature=youtu.be

Day 1 https://m.youtube.com/watch?feature=youtu.be&v=9fgLXPYJJ6c

Warm up https://m.youtube.com/watch?v=MCJCI2tnrYg&feature=youtu.be

Cool down https://m.youtube.com/watch?feature=youtu.be&v=seWkiv3iJ7Q

30/11/2022

29/10/2022

New for November. Lift Lean 4 week courses and PAYG. Also Foot off the pedal fitness for getting back into exercise, beginners and the less confident exerciser.

Join me over Sylv Carey Fitness 💓

27/08/2022

16/08/2022

2 down 16 to go 💪🏽

That’s Monday, Tri set training & Tuesday, Mega LIIT mash up done. ✅
Great workouts. ✅
Looking forward to Thursday, pick n mix pyramid 💪🏽

Options to join any session. just drop my a message to book on and hook up with me for your Lift Lean workout.

14/08/2022

Timetable for lift lean Bootcamp for the next 4 weeks. Send me a message if you want to join us.

11/08/2022

Launching Monday 😁

04/06/2022

JuBelly Bootcamp - June Jumpstart.