05/09/2026
💚 DEAD HANG CHALLENGE IS ON! 💪
Think you can outlast the competition? It’s time to test your grip, build strength, and hang your way to a FREE MONTH of membership! 🔥
📅 September 1 – September 30
Why dead hangs?
* 💪 Build stronger grip strength
* 🤸 Improve shoulder mobility
* 🧍 Improve posture
* 🦾 Strengthen your upper body
* ✨ Help relieve back tension
How to enter:
1. Hang from the bar for as long as you can.
2. Share your time on your Story or Feed.
3. Tag us and use .
🏆 Winner gets a FREE month of membership!
Winners will be announced on October 1st.
Who’s hanging with us? 👇 Tag your gym buddy and let’s see who can hold on the longest!