Move It Shake It Fitness - Powerhoop & Clubbercise Ashford with Sarah

19/06/2026

19/06/2026

Does anyone have a floor fan / portable AC unit I can borrow tonight please?

19/06/2026

Please keep an eye on our pages and your emails for details of any changes that may need to be made for Mondays classes ☀️☀️☀️

19/06/2026

🤩 TODAY IS THE DAY! 🤩

‼️ Please pop me a quick reply to let me know you have received this message.

Here’s everything you need to know ahead of today’s Mega Summer Fitness Fundraiser for Quinn's World 🩷

The (approximate) timings for the event are as follows;
Doors Open – 6 PM
All 90’s Clubbercise 6:15 – 7:00 PM Clubbercise
Legs Bums & Tums 7:10 – 7:55 PM
Clubbercise COMBAT+TONE 8:05 – 8:35 PM
Doors Close – 9 PM

☀️ ☀️ ☀️ The weather is going to continue to be warm. I have adjusted the playlists / break times etc accordingly. I’m also going to potentially move some sessions 🌳 outdoors.

🧃 💦 🥤 Please do bring plenty of cold water with you. I also suggest bringing a sports hydration drink such as 🧃 Lucozade, a sweat towel, and to wear light clothing, shorts or whatever you have that will keep you comfortable and cool (remember we are a judgement free zone 🥰 )

You may also wish to change clothes between sessions. Please bring hats/sunglasses in case we outside. 😎 🧢

Please wear your brightest and boldest kit!
🩷❤️🧡💛💚🩵💙💜

You will need a mat for Legs, Bums & Tums. If you have one, please do remember to bring it along. If you need to borrow one, please let me know asap and I can arrange this for you.

Don't forget your Clubbercise glowsticks!

We will have a refreshments station with drinks, fruit and snacks available throughout the event. 🍌🍊🍎🍬

📸 Taking of pictures and videos during the event is encouraged – please tag us! 📸

Facebook: Move It Shake It Fitness – Powerhoop & Clubbercise Ashford

Instagram If you’re not already liking and following our pages, please do so 😉 If you have any concerns about photography, please speak to me beforehand.

If there’s anything else you would like to know ahead of Friday please do pop me a message. Sarah ###

19/06/2026

Please make sure you are staying hydrated all day long ahead of tonight’s classes 🥤

19/06/2026

TODAY IS THE DAY!

Here’s everything you need to know ahead of today’s Mega Summer Fitness Fundraiser!

The (approximate) timings for the event are as follows;
Doors Open – 6 PM
All 90’s Clubbercise 6:15 – 7:00 PM
Legs Bums & Tums 7:10 – 7:55 PM
Clubbercise COMBAT+TONE 8:05 – 8:35 PM
Doors Close – 9 PM

The weather is going to continue to be warm. I have adjusted the playlists / break times etc accordingly. I’m also going to potentially move some sessions outdoors.

Please do bring plenty of cold water with you. I also suggest bringing a sports hydration drink such as Lucozade, a sweat towel, and to wear light clothing, shorts or whatever you have that will keep you comfortable and cool (remember we are a judgement free zone 🥰 )

You may also wish to change clothes between sessions. Please bring hats/sunglasses in case we outside.

Please wear your brightest and boldest kit!

You will need a mat for Legs, Bums & Tums. If you have one, please do remember to bring it along. If you need to borrow one, please let me know asap and I can arrange this for you.

Don't forget your Clubbercise glowsticks!

We will have a refreshments station with drinks, fruit and snacks available throughout the event.

Taking of pictures and videos during the event is encouraged – please tag us!

Facebook: Move It Shake It Fitness – Powerhoop & Clubbercise Ashford

Instagram If you’re not already liking and following our pages, please do so 😉 If you have any concerns about photography, please speak to me beforehand. I

f there’s anything else you would like to know ahead of Friday please do pop me a message.

Please pop me a quick reply to let me know you have received this message.

18/06/2026

Go go go!

17/06/2026