Daniel James Fitness

Daniel James Fitness No Nonsense Coaching šŸš€ Get Rid of Your Gut, Build Some Serious Muscle & Reclaim Your Confidence šŸ™Œ

8 weeks work completed for .x šŸ¤ÆThis is a ridiculous lifestyle transformationā€¦ and itā€™s just the start!Having completed m...
04/03/2026

8 weeks work completed for .x šŸ¤Æ

This is a ridiculous lifestyle transformationā€¦ and itā€™s just the start!

Having completed my 8 week Gut-Buster programme, Meg is now moved over into my 1-1 coaching as she looks to develop her physique, her habits and knowledge further!

But what sheā€™s achieved in such a short amount of time is more than what most achieve in 12 months šŸ¤·šŸ¼ā€ā™‚ļø

And thatā€™s down to her just hitting every single variable and metric across the board šŸ˜Ž

She listened, she implemented and she achieved!

And this couldā€™ve been you if only youā€™d have joined my Gut-Buster back in January!

But itā€™s not all doom and gloom as my next Guy-Buster will be stating again in April!

To achieve your fat loss result, drop me a message and Iā€™ll be sure to send you the details šŸ˜Ž

Unreal Meg, Iā€™m excited to stay on this journey with you and take you to the next level! šŸ»

18kg down for šŸ˜®ā€šŸ’ØWhat has she done?Honestly, sheā€™s just listened to everything Iā€™ve asked her to do.Her discipline, her...
03/03/2026

18kg down for šŸ˜®ā€šŸ’Ø

What has she done?

Honestly, sheā€™s just listened to everything Iā€™ve asked her to do.

Her discipline, her consistency, her ability to tick boxesā€¦ thatā€™s what has allowed her to achieve nearly 20kg of fat loss in less than a year!

Andā€¦ building habits and structure that will last a lifetime!

Most people who have never had a coach will sayā€¦

ā€œWhy do you need a coach, what a waste of moneyā€

And then you have a coach and realise just how much you need one to keep you on track towards achieving your goal!

If youā€™re wanting to achieve some unreal fat loss results before Summer, now is the time to get in touch!

Drop me a DM šŸ˜Ž

You can achieve a lot in 4 weeks.Just like my client whoā€™s lost 7kg in his month working with me šŸ˜ŽItā€™s pretty fu***ng s...
25/02/2026

You can achieve a lot in 4 weeks.

Just like my client whoā€™s lost 7kg in his month working with me šŸ˜Ž

Itā€™s pretty fu***ng simple reallyā€¦

He has a solid plan in place and a clear indication of a roadmap.

In the gym 4 days per week (just moved to 5), smashing the s**t out of the level on intensity and training smart.

Heā€™s locked in with his nutrition eating clean, and heā€™s had a few days where a couple of beers were consumedā€¦ but we spoke about calorie banking to ensure we stayed on course.

Over his first 4 weeks, itā€™s just about laying foundations, compounding wins and stacking new structure/habitsā€¦

And with that, ridiculous change can occurā€¦ as it has done here šŸ˜Ž

This one is going to be a special change, watch this space over the next 6 months!

23/02/2026

So had the audacity use a trans person in one of their advertisementsā€¦

ā€¦and itā€™s causing an absolute uproar with the most masculine men in the world who also happen to be in the comments.

And itā€™s a bloody disgrace!!!
(Is what a c**k womble would say)

Seriously, who gives a f**k mate.

Itā€™s 2026 and the world is changing.

It really doesnā€™t matter does it.

Are people that insecure about their manhood that it bothers them that much to boycott a brand.

Itā€™s boring mate.

If things like this offend you, you live a p**s poor existence.

As long as nobody is hurting you, why you bothered šŸ˜‚

ā€œDan, look into the sunset and donā€™t be an awkward s**tā€Iā€™m crap at photos šŸ˜‚šŸ˜‚But what an experience it was at The Sky La...
16/02/2026

ā€œDan, look into the sunset and donā€™t be an awkward s**tā€

Iā€™m crap at photos šŸ˜‚šŸ˜‚

But what an experience it was at The Sky Lagoon!

My balls smell delightful šŸ‘ƒ

Canā€™t believe I got caught in the middle of rainbow road!
16/02/2026

Canā€™t believe I got caught in the middle of rainbow road!

Just us and some pretty light (featuring Stephā€™s worlds biggest coat šŸ˜‚)So lucky to see them actually with the naked eye ...
16/02/2026

Just us and some pretty light (featuring Stephā€™s worlds biggest coat šŸ˜‚)

So lucky to see them actually with the naked eye and not just through a lense.

Another Bucket List item ticked āœ…

Just standing in front of the accumulated amount of water all my clients have drunk through 2026-26 šŸ˜ŽSwipe to picture 3 ...
15/02/2026

Just standing in front of the accumulated amount of water all my clients have drunk through 2026-26 šŸ˜Ž

Swipe to picture 3 for a treatā€¦

13/02/2026

Feeling after another week of coaching/Ptā€™ing over 100 people, and having 7 new starters this weekā€¦

Effortā€¦ but solid šŸ˜Ž

Questions that p**s me offā€¦5 gets my arse right up.
10/02/2026

Questions that p**s me offā€¦

5 gets my arse right up.

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